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POPSUGAR Fitness
POPSUGAR Fitness shares trustworthy weight-loss tips, approachable workouts, healthy recipes, and the latest in health and celebrity trends.
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POPSUGAR Fitness 8m
Slow mornings make for a better work day. ☀️
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POPSUGAR Fitness 48m
When it comes to weight loss, a balanced routine is better than endless cardio.
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POPSUGAR Fitness 1h
Want to burn fat? Building muscle is the way to go.
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POPSUGAR Fitness 1h
Yes, this is doable! 🙌
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POPSUGAR Fitness 1h
Who says the treadmill is boring? Play with speed, intervals, and time using these effective workouts. 🏃‍♀️💦
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POPSUGAR Fitness 2h
Cool off while getting in a challenging cardio workout!
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POPSUGAR Fitness 3h
Choose from a variety of workouts including HIIT, dance cardio, and yoga.
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POPSUGAR Fitness 6h
You can — and should — set boundaries on your social time, especially now.
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POPSUGAR Fitness 15h
It starts with glute activation and ends with a plank finisher! 💪
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POPSUGAR Fitness 16h
"I think it's really important to try and keep yourself surrounded by people who mean something to you."
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POPSUGAR Fitness 17h
. is looking to medal at the Games, despite the fact that she has to wait a year. 🙌
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POPSUGAR Fitness 20h
How many times do we have to do this dance to get abs like yours, ?
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POPSUGAR Fitness 20h
OMG, when they chase her across the lawn. 😂
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POPSUGAR Fitness 23h
These variations on the plank will strengthen your whole body.
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POPSUGAR Fitness 23h
"It helps me wake up my body and get in the right headspace for the work ahead."
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POPSUGAR Fitness Jun 1
Workouts may help you feel better, especially now. 💙
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POPSUGAR Fitness Jun 1
Thank you to a trainer from for these excellent suggestions!
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POPSUGAR Fitness Jun 1
This therapist offers a moment of mass healing after a week of protests.
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POPSUGAR Fitness Jun 1
For those in need right now.
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POPSUGAR Fitness Jun 1
"Every one of us needs to be part of the solution, and we must work together to ensure justice for all."
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