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Marc Coronel
member of the Training TEAM Senior Master instructor, EDUCATOR, master instructor, est.1977
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Marc Coronel 23h
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Marc Coronel Aug 19
Its always more fun when you TRX Rip train with someone! My someone was coach theabsology Here is a little partner play for the 1️⃣TRX rip squat partner row 2️⃣TRX Rip lunge single hand row Let…
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Marc Coronel Aug 17
it’s outdoor season and this TRX Rip Paddleboard two and it’s progressions are a staple in my workouts! There is so much to control and such a huge window of YOU CAN DO IT opportunity!! Will you play along?!…
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Marc Coronel Aug 14
So dragonmasterbri hit me with his challenge and boy that wasn’t easy. Coordination is a must. So i took his and i added a crab and an all done on catslide 🎥 samanthamilk Your turn…
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Marc Coronel Aug 14
You got this! 10 RFT (rounds for time) figured let’s make the a little more interesting, so here you go: 1️⃣100 rev jump rope 2️⃣ 10 double wave slams 3️⃣ 10 battle jacks 4️⃣ 10 hip toss…
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Marc Coronel Aug 13
Take a bow on Tuesday! Make sure you don’t just focus on beasting your body on the daily. Sprinkle in a little mobility and a little recovery(coming later). Have you tried these TRX Rip Hinge Variations? Let me…
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Marc Coronel Aug 12
Make your body your machine. Your body will respond to what you throw at it. Science proves me right every time. So don’t just throw the same stuff at yourself. Change is constant and you manage the change.…
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Marc Coronel Aug 9
RIP in to your Challenges! A little “OMG it’s so OBVIOUS!” Play. Running 🕺🏼 man, TRX Rip knee drive, Vipr Knee drive, Thai knees on bag. Work rhythm and timing as well as load and coordination. YES! You can do…
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Marc Coronel Aug 8
HELP spot TH MOVEMENT FAULT! (What is wrong in my movement?) I’m going back and forth between what right looks like and then what right feels like. I need your help to spot a fault! You see it?! Call it out in the…
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Marc Coronel Aug 7
The moment energia is shared it’s picked up and amplified. showed me how it’s done during the for all the way from Seattle! I liked his variation with the…
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Marc Coronel Aug 6
YOUR NAME! Write your name (in the comments) with the trxtraining and starts off the for this years I’m standing facing and sideways with the Rip Trainer as…
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Marc Coronel Aug 5
Quality/Quantity. Yesterday’s trxtraining was a wonderful day of sitting with 3 hungry and humble they earned their better thru coaching, learning, programming and moving. Welcome to the next…
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Marc Coronel Aug 5
Time to break out the TRX Rip Trainer! It’s August and I’m waiting to see what you can do with one of my all time favorite tools! This months isn’t about YOU or ME. It’s about helping others achieve things they…
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Marc Coronel Aug 2
Time to break out the TRX Rip Trainer! It’s August and I’m waiting to see what you can do with one of my all time favorite tools! This months isn’t about YOU or ME. It’s about helping others achieve things they…
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Marc Coronel Aug 1
This man is part of why I’m here. This gentleman is my father and it’s his birthday. I miss him with all my heart and i wish him a laughter and love filled day. He makes sure I’m not too serious and reminds me of…
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Marc Coronel Jul 30
Have you just moved and felt free like a child?! When was the last time? How about 1 min of aaah! You deserve it.
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Marc Coronel Jul 30
Movement (dis)solves everything. My is mine to own. Yours is yours to create. I hope this inspires you to love yourself a little more. And if you haven’t heard me say it before.... you are loved!…
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Marc Coronel Jul 28
Shhhh...just let it happen.... REST. WIN. REPEAT @ Anaheim Convention Center
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Marc Coronel Jul 25
Feeling small on a big chair. Life can make us feel small on a big chair but often we lose sight of how fun it was/is to dangle your legs off the edge and know it was fun climbing on to the chair! Comment below…
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Marc Coronel Jul 22
Just “dancing” around... footwork is crucial and after years of not doing some of my favorite drills i have to incorporate them in order to have HAPPY FEET! The with the really…
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