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Vanessa Raw
Artist, Fashion Design, Ex Professional Triathlete. Health and Performance coach. co founder of
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Vanessa Raw retweeted
Dr David R Hamilton 14 Feb 14
How love affects the heart. :-)
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Vanessa Raw Jan 12
Aw thanks Matt! How you doing?! Still training loads? X
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Vanessa Raw Jan 11
Thanks guys for your help that’s great!
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Vanessa Raw Jan 11
Replying to @PaulBullionLive
Is that a club?
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Vanessa Raw retweeted
Satchin Panda Jan 10
When the going gets tough, women are tougher. Women survive hardship better than men. Even newborn girls survive childhood mortality better than boys.
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Vanessa Raw Jan 11
I have a friend moving to London, to either Canary Wharf or Greenwhich. Does anyone know of good coaches/swim clubs/cycle clubs/Triathlon clubs in that area? Thanks
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Vanessa Raw Jan 11
Wow this stuff is packed full of goodness and actually tastes good! Wouldn’t need to…
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Vanessa Raw retweeted
Satchin Panda Jan 9
A sleep deprived brain cannot easily disengage from negative thoughts.
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Vanessa Raw Jan 6
Too much wind to be allowed up Aguille du Midi. Oh well plenty of inspiration else where ;)…
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Vanessa Raw Jan 5
First time in Chamonix. Beautiful place. Wish I could walk into the mountains! But getting lots…
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Vanessa Raw Jan 4
I did a swim yesterday for the first time in 15 months. First two lengths I was questioning whether I had lost anything. 5 minutes later, the arms no longer made it out of the water, doing front crawl 🙈😂
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Vanessa Raw retweeted
Satchin Panda Dec 21
Circadian clock protein controls Blood-Brain barrier integrity. Chronic shiftwork or jetlag may may breach the barrier and open the gate to brain diseases.
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Vanessa Raw Dec 2
Finally left the house, for a great conference with on gut health,…
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Vanessa Raw retweeted
gaelle mokoy Nov 27
Good morning everyone. It is 2017 and black people are bing sold into slavery in Libya. If you’re silent about it you’re part of the problem. These people are being sold to French, Belgian and UK citizens. where is the news coverage???
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Vanessa Raw retweeted
tim spector Nov 22
As I explained in coffee drinking has health benefits. But likely to be effect of polyphenols on our rather than caffeine
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Vanessa Raw retweeted
Satchin Panda Nov 22
Sugar Research Foundation (SRF) suppressed its own finding from 1971 that sugar can damage heart and cause cancer.
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Vanessa Raw Nov 17
Replying to @UK_ATW
Can’t believe that’s five years ago!!
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Vanessa Raw retweeted
ActiveTrainingWorld Nov 16
Time flies! It’s been 5 years since we did our triathlon training day with These were the thousands of fliers we had printed
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Vanessa Raw retweeted
Satchin Panda Nov 9
Eating twice-a-day increases autophagy and improves health even when fed a high fat diet
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Vanessa Raw Oct 29
2/2 get that bag home.
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