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Vanessa Raw
Artist, Fashion Design, Ex Professional Triathlete. Health and Performance coach
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Vanessa Raw Nov 17
Replying to @UK_ATW
Can’t believe that’s five years ago!!
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Vanessa Raw retweeted
ActiveTrainingWorld Nov 16
Time flies! It’s been 5 years since we did our triathlon training day with These were the thousands of fliers we had printed
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Satchin Panda Nov 9
Eating twice-a-day increases autophagy and improves health even when fed a high fat diet
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Vanessa Raw Oct 29
2/2 get that bag home.
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Vanessa Raw Oct 29
1/2when a passenger has been taken from your plane in an ambulance w/o bag, still in hospital, you won’t do anything to help
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Vanessa Raw Oct 18
Replying to @PhilipEGraves
Wow you nutter! Hmm I’m not sure enjoying my life, nice to have a balance! :) but I’ll never say never ;)x
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Vanessa Raw Oct 18
Replying to @RichWalker15
Yeah it’s Simon Moyes.. google him. He comes straight up. If you can’t find him let me know
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Vanessa Raw Oct 18
Replying to @PhilipEGraves
Ha ha! Would mean I would need to get back in a pool and on a bike. 🙈will see what a difference surgery makes :) how you doing??
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Vanessa Raw Oct 18
2/2 surgery needed to sort out. I’ll finally be able to run properly and not have to run on my top toes! If only I had seen him whilst pro
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Vanessa Raw Oct 18
1/2Finally saw an ankle expert. Find out that I’ve indeed got blocked ankles from many spurs and damaged ligaments,since I was 15🙈
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Satchin Panda Oct 9
Right "Eating behavior" () or "lifestyle" can reverse , but drugs targeting one or few genes can fail
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Vanessa Raw Oct 9
Replying to @AliceH82 @IntelliTri
Lol
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Satchin Panda Oct 2
You are not alone - this morning when the news broke, a couple of skeptical scientists told me "So, circadian rhythms are finally real!!"
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Vanessa Raw Oct 1
Aww see you soon! Miss you too! X
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Vanessa Raw Oct 1
Ha ha I turned of the activity tracker setting on it? Seemed to work.
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Vanessa Raw Sep 30
Replying to @eloisedulu
Ha ha! yeah mine kept telling me to move 10 minutes after finishing an ironman! Think the technology really needs updating 😂
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Vanessa Raw retweeted
Dr Tamsin Lewis Sep 25
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Vanessa Raw Sep 24
Summer again in London! Beautiful day :) Running to the studio ;)
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Vanessa Raw Sep 23
Great night on Thursday with First intense hill session afor well over a year and it…
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Vanessa Raw Sep 10
Replying to @SustainableDish
Nah it's just a little wind :) cool no worries, was lovely to meet you too! Speak soon x
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