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Nargis
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Fact Jul 15
91% people skip the first slice of bread, just because it's ugly.
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Fact Jul 16
Be careful who you trust, even salt looks like sugar.
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Fact 7h
It has been medically proven that laughter is an effective pain killer.
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Fact 9h
Your shoes are the first thing people subconsciously notice about you.
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Fact 10h
Your taste in music represents what your mood would sound like if you could hear it.
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Fact Jul 16
Once you start loving someone, it's hard to stop.
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Frank Lipman MD 14h
Via We all know that sugar is not good for the waistline. But do you know the effect sugar has on your brain health?
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Fact Jul 16
Never expect, never assume, never ask, and never demand. Just let it be. If it is meant to be, it will happen.
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Fact Jul 17
Not having enough sleep per day leads to a desire for sex, depression and alcoholism.
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Fact 9h
When a male penguin falls in love with a female penguin, he searches the entire beach to find the perfect Pebble to present to her.
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Frank Lipman MD Jul 15
The genes for most disorders we associate with aging, Alzheimer’s, cancer, arthritis, diabetes and heart disease, can be turned on and off. What you eat, how you exercise, how well you release stress and sleep, all have an enormous impact on whether you develop these conditions
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Frank Lipman MD Jul 17
A major consequence of the belief that saturated fats are bad, led us to eating more vegetable oils like soybean oil, canola oil and corn oil, which cause all sorts of health problems, as when they are heated, they oxidize and cause inflammation
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Frank Lipman MD 10h
Did you know that cholesterol is so important to the proper function of your body that if you don’t eat enough cholesterol, your body will make more to compensate?
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Nargis Jul 14
Such a sad fan moment! 😳😌 Save yourself from the & stop blaming the frame! Switch to at less than 250/- per month only by . @ Mumbai, Maharashtra
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R. M. Drake Jul 12
You're not crazy. You're just madly in love. & love makes you do these stupid little things. It fucks with your judgement sometimes. So don't blame yourself. Blame that heart of yours. That feeling of not wanting to be alone. Of not wanting to be forgotten. Blame that. Blame love
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Inspirational Quotes Jul 12
Dear God, thank you for today, yesterday, tomorrow and forever, I'm thankful for my life.
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Humble The Poet Jul 12
You don’t need to trust a world you can’t control, just trust yourself to do your best to get through it
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Frank Lipman MD Jul 12
As the family meal fades away, gone with it is the human warmth, joy, and connection that comes from cooking together and sharing food. Regular, shared meal times are beneficial for everyone, but kids particularly benefit from a set family dinner
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Marala Scott Jul 9
Some people don't know how to receive kindness or value the investment of your time and what you do for them. They don't show or embrace gratitude. Since we never know what others are dealing with, pray for them and move on, but don't let it stop you from being you.
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Frank Lipman MD Jul 10
New research finds that practicing mindfulness is linked to better coping flexibility and decreased stress levels.
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