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Mudra Massage & Yoga
Situated right in the heart of Sheffield, Mudra is a unique and vibrant new space for yoga, massage, training in massage for beginners and professionals.
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Mudra Massage & Yoga 20h
Not sure which class to try first? Our 3+1=20 offer means that you can try three completely different classes to help you decide on your yoga favourite. Swing by the Mudra website to make the most of our offer, and get a for afterwards too!
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Mudra Massage & Yoga Oct 13
Thinking about introducing into your workplace? Take a read of this article and if you're convinced, book a session for your employees with our Massage Monkeys! Give us a call on 07306 144 488 to book your team in for a 12-minute .
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Mudra Massage & Yoga Oct 12
We know there are some really simple ways to practice . In your busy lives, what are some mini mindfulness sessions that you undertake to feel at your best? Let us know in the thread to share your ideas with others!
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Mudra Massage & Yoga Oct 11
It's that time of year again when colds are rife. Take a look at this article to explore some poses which can actually help to clear up your ! Then, why not come along to Mudra to join in with one of our yoga classes?
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Mudra Massage & Yoga Oct 10
Want to start your feeling fresh? Our 7am classes allow you to not only skip the stress of traffic but also kick start your morning so you arrive at work feeling . Visit our website to find a way to make the most of your day.
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Mudra Massage & Yoga Oct 9
Looking for more ways to stay ? Read this article for some tips to stay at your best, and if you want to start moving to improve your strength and , come to a session here at Mudra. Check out our timetable to choose your next class.
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Mudra Massage & Yoga Oct 8
Been reaping the benefits of a regular ? We want to know how massage has helped you both physically and mentally, so if you've got a story to share, let us know in the thread!
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Mudra Massage & Yoga Oct 7
Trying to bring to work? Sit back with this article to learn some ways to keep your employees happy. If you want to explore wellness, encourage your team to come to a session here at Mudra. Head to our website to book your team in!
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Mudra Massage & Yoga Oct 6
Nervous to be the at your yoga class? Everyone is welcome here at Mudra, and with our 3+1=20 offer, you can try out three different classes plus a massage, all for only £20! Step onto our website to book your first class.
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Mudra Massage & Yoga Oct 5
Wondering why you should take the leap into Yoga? Delve into this article to explore several reasons how regular Yin Yoga sessions can help your body and mind. When you're ready, take a look at our timetable to book on to some of our Yin .
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Mudra Massage & Yoga Oct 4
What's your favourite style of ? Here at Mudra, we offer several different kinds of yoga from Yin to Hatha, and even Chair Yoga. We're keen to find out which styles you most enjoy, so let us know in the thread!
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Mudra Massage & Yoga Oct 3
Having practiced for most of her life, Gail's yoga journey has shown her how to with her inner warrior, enabling her to be at one with herself. If you're looking to find your inner warrior, head to our website to book on to one of Gail's classes here at Mudra.
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Mudra Massage & Yoga Oct 1
Looking for ideas as to how to be more ? Take a read of this article to incorporate into your day to day life. Then, if you're looking to take your mindfulness to the next level, come along to one of our classes here at Mudra.
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Mudra Massage & Yoga Sep 30
Did you know that can significantly increase in the workplace? If you're keen to boost efficiency in your company, offering massages for your employees is a great way to start. Head to our website to use massage to boost .
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Mudra Massage & Yoga Sep 29
Striving to be more in your everyday life? Read this article to get some tips on how to begin, and when you're ready to indulge, come along to one of our sessions here at Mudra.
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Mudra Massage & Yoga Sep 28
As in the is becoming increasingly popular, make sure your company isn't left behind. Take a read of this article, and why not encourage your employees to come along to one of our lunchtime sessions here at Mudra?
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Mudra Massage & Yoga Sep 27
Don't forget, there's still time to enter our ! Just email us at hello@mudrasheffield.co.uk with Mudra's answer to 3+1 and you'll be in with a chance of winning a pass for a whole month of unlimited yoga and massage! T&Cs:
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Mudra Massage & Yoga Sep 26
Looking for something a bit different to do tonight? Our will allow you to learn a simple six-step hand massage and get more information about the Diploma in Massage. Come along to dip your toe into training, for free!
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Mudra Massage & Yoga Sep 25
Keen to learn a thing or two about ? This weekend, come along to our Introductory Weekend for Beginners to learn all about the art of massage. Join in with this class so you can confidently and safely give massages to your loved ones.
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Mudra Massage & Yoga Sep 24
How do you practice in your day-to-day life? We'd love to find out the different methods you all use, so we can all our successes with each other. Let us know in the thread!
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