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Elizabeth Colen
Personal Development Coach Fitness Expert TV Personality/Blogger Follow me on Instagram
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Elizabeth Colen 11h
This morning we spent time honoring the great MLK and the speech that was given has seeped into my soul and lite a 🔥 within. I have a purpose in this life and so do you.
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Elizabeth Colen Jan 20
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Elizabeth Colen Jan 18
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Elizabeth Colen Jan 17
That feeling after an afternoon workout.... I don’t know why it seems so hard for me workout pass 9 in the morning. I’m a creature of habit and now my body is confused as I sit at my desk. Ugh!! Are you a person who workout in the morning or evening?
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Elizabeth Colen Jan 16
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Elizabeth Colen Jan 9
“To eat is necessity but to eat intelligently is an art” ~ Francois De La Rochefoucauld. Double tap if you agree.
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Elizabeth Colen Jan 7
Post vacation bod ~ look in the mirror and say “You’re much too smart to be standing in a YOUR way” it’s time to get back to the work!!! Go ahead and try it, double tap if you can make that statement today!
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Elizabeth Colen Jan 5
Replying to @DebraSchrils
Voted!!
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Elizabeth Colen Dec 31
Happy New Year from the King and I #2019
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Elizabeth Colen Dec 31
A cold rainy day in San Diego is still a beautiful day in San Diego!!
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Elizabeth Colen Dec 31
When you meet someone that you know will be in your life forever, go with it! Reunited and it feels so good 😊 @ San…
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Elizabeth Colen Dec 30
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Elizabeth Colen Dec 26
Shout out to my beautiful sister-in-law who took me to SoulCycle, it was my first time and we have that after workout glow😉. The instructor was 🔥🔥🔥 Thank you boo!
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Elizabeth Colen Dec 21
REAL TALK: Today was one of those days I had to have a conversation with myself, so I made myself go to workout! You can never expect to succeed if you only put in work on the days you feel like it! Double tap if you agree
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Elizabeth Colen Dec 20
About last night... I had a blast!!! I have only ice skated one other time in my whole life! I started off on the rails my baby girl peeled me off, held my hand as she and her boyfriend…
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Elizabeth Colen Dec 20
I added a video to a playlist HOW TO | 4 EASY UPDO STYLES | OUTRE 4 IN 1 LOOP CROCHET |
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Elizabeth Colen Dec 20
I liked a video HOW TO | 4 EASY UPDO STYLES | OUTRE 4 IN 1 LOOP CROCHET | TASTEPINK
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Elizabeth Colen Dec 16
“I think in life you should work on yourself until you die” Serena Williams. I truly believe this. So tonight is the first game of indoor tennis. Let’s grow!
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Elizabeth Colen Dec 14
I added a video to a playlist Letting Go Of What You Know | Ep. 7 | Restart Project
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Elizabeth Colen Dec 12
I faced my fears today, I drove today and it was snow everywhere! It’s the little things that build confidence!
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