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Elizabeth Colen
Personal Development Coach Fitness Expert TV Personality/Blogger Follow me on Instagram
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Tweets
Elizabeth Colen Mar 2
Work out done, even on a rainy Saturday morning in LA, you can get a workout in, no matter where you are! Double tap if you get your workout’s in , no matter what!
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Elizabeth Colen Feb 12
Question: Can you love yourself enough to live a healthy lifestyle? Answer: Yes you can! Tag a friend you believe in and double tap if you agree.
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Elizabeth Colen Feb 8
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Elizabeth Colen Feb 6
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Elizabeth Colen Feb 3
Ok are the Rams going to pull off a win?
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Elizabeth Colen Feb 3
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Elizabeth Colen Feb 3
They starting those calls early
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Elizabeth Colen Feb 1
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Elizabeth Colen Jan 21
This morning we spent time honoring the great MLK and the speech that was given has seeped into my soul and lite a 🔥 within. I have a purpose in this life and so do you.
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Elizabeth Colen Jan 20
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Elizabeth Colen Jan 18
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Elizabeth Colen Jan 17
That feeling after an afternoon workout.... I don’t know why it seems so hard for me workout pass 9 in the morning. I’m a creature of habit and now my body is confused as I sit at my desk. Ugh!! Are you a person who workout in the morning or evening?
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Elizabeth Colen Jan 16
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Elizabeth Colen Jan 9
“To eat is necessity but to eat intelligently is an art” ~ Francois De La Rochefoucauld. Double tap if you agree.
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Elizabeth Colen Jan 7
Post vacation bod ~ look in the mirror and say “You’re much too smart to be standing in a YOUR way” it’s time to get back to the work!!! Go ahead and try it, double tap if you can make that statement today!
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Elizabeth Colen Jan 5
Replying to @DebraSchrils
Voted!!
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Elizabeth Colen Dec 31
Happy New Year from the King and I #2019
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Elizabeth Colen Dec 31
A cold rainy day in San Diego is still a beautiful day in San Diego!!
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Elizabeth Colen Dec 31
When you meet someone that you know will be in your life forever, go with it! Reunited and it feels so good 😊 @ San…
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Elizabeth Colen Dec 30
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