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Elizabeth Colen
Personal Development Coach Fitness Expert TV Personality/Blogger Follow me on Instagram
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Elizabeth Colen Jul 13
Elizabeth Colen AKA Ms. FitOne with TJ Jackson
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Elizabeth Colen May 20
Tune in tomorrow to hear Yesnia share her FIT story. She shares how she stays focused in this quarantine, intentional in her daily activities, and how those are transforming her world. She puts the vision board on steroids and created a vision book! I'll see you there.
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Elizabeth Colen retweeted
Sheen Magazine May 18
Join us as we sit down with ! Maud is known as one of “Tap’s Leading Ladies” and is a founding member of the Female Viral Tap Band - . LIVE begins tomorrow at 5:00PM EST/2:00PM PST with !🔴
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Elizabeth Colen retweeted
Sheen Magazine May 18
Join us tomorrow as we sit down with Actress/Fitness Enthusiast ! We’ll be discussing her journey & the importance staying in shape while fighting depression & improving memory. LIVE begins tomorrow at 4:00PM EST/1:00PM PST with !🔴
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Elizabeth Colen May 13
Find HER! Tune in tomorrow to hear the Diva herself talk about the movement Authentically HER! Tag a friend and join in!
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Elizabeth Colen May 8
I had such a great conversation with the beautiful and talented . Thank you so much Jennifer for sharing with us, I love how you take time to check in with yourself and make sure YOU are okay! I am…
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Elizabeth Colen May 4
This Podcast has been a long time in the works! But the time is finally here the first episode will be this Thursday! I’m so excited 😆. My whole platform is to be FIT, Focus, Intentional, and Transforming. I don’t…
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Elizabeth Colen Apr 29
Wellness Wednesday: Healthy living is not just exercise and eating well. It’s also your environment! I love my office (still missing my shelves) but it’s my happy place for me to work. Your workspaces is an…
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Elizabeth Colen Apr 27
So what’s on your minds this week ladies? What are you focusing on? Write one word that represents what you are focus on this week! Tag a friend so she can do the same.
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Elizabeth Colen Apr 23
Pierre rocking his quarantine look! He has a little smile on his face like he knows it is a special day🤣 he is correct! Happy birthday my baby boy!!
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Elizabeth Colen Apr 22
Wellness Wednesday: Two must haves while working is snacks and water! I have been eating like we are going to run out of food world wide 🤣🤣. So I make sure I throw in some fruit every once in a while instead of…
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Elizabeth Colen Apr 16
Don’t miss this interview!! You know you have questions an comments, send them in live!!! Tune in and don’t miss our!
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Elizabeth Colen Apr 16
Don't miss out! Tune in, send your question and comments so we can get it all in!
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Elizabeth Colen Apr 16
You don’t want to miss this interview watch it live!!! Tune in at noon to catch
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Elizabeth Colen Apr 16
Pierre: So, you just go work out with out feeding me first?....selfish 🤣🤣🤣. Look at his face🤣
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Elizabeth Colen Apr 13
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Elizabeth Colen Apr 3
Best day ever! Thank you to all these amazing people! I feel so blessed to have spoken to each one of you😘 much love and thank you for talking with me.
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Elizabeth Colen Apr 3
with ・・・ Join the conversation as we go live with some of the most sought after talents in music, acting, and business Sheen Talk Live begins tomorrow with &
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Elizabeth Colen Apr 2
with ・・・ Join the conversation as we go live with some of the most sought after talents in music, acting, and business Sheen Talk Live begins tomorrow with adjuastyles &
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Elizabeth Colen Mar 30
New week new commitments. While you are committing to those zoom meetings and getting ready for the week commit to being fit! You are worth it!!
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