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Mindful Yoga Liz
Certified Yoga Teacher for Children, Teens and Adults with a Focus on Mindfulness Education
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Mindful Yoga Liz retweeted
Jack Kornfield May 19
Take a breath; hold your pain w/kindness: May I love myself just as I am. May I sense my worthiness and well-being.
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Mindful Yoga Liz May 16
Summa summa summa time!!!!
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Mindful Yoga Liz May 14
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Mindful Yoga Liz May 8
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Mindful Yoga Liz May 4
It’s here!! The moment we’ve been waiting for!!
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Mindful Yoga Liz May 3
A few of these amazing and their favorite poses 🤗
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Mindful Yoga Liz retweeted
Mindful Schools May 1
Child development specialists, doctors and educators continue to disagree over the best interventions for students with ADHD. Some advocate training at home with parents as well as in school alongside other students. What's your experience?
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Mindful Yoga Liz Mar 21
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Mindful Yoga Liz Mar 17
From searching for leprechauns to eating a healthy pot of gold, fun was had by all. Happy St.…
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Mindful Yoga Liz Mar 16
Just a clicking his heel together in his class 🍀Be sure to wear your green…
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Mindful Yoga Liz Mar 9
Art & Yoga for Tween & Teen Girls ONLY!
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Mindful Yoga Liz Mar 7
Class Cancellation ⛄️❄️
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Mindful Yoga Liz Mar 5
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Mindful Yoga Liz Mar 2
Had so much fun with these tweens & teens. They made their own essential oil rollers, did yoga and had great relaxation. They ended with positive affirmations ♥️
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Mindful Yoga Liz Feb 20
Pictures like these are my favorite 🤗 at home 🤗
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Mindful Yoga Liz Feb 20
Meet Carli. Carli is focusing so hard on this pose. Her secret, you ask? and…
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Mindful Yoga Liz Feb 17
Working on together, as a family, is a great way to encourage kids to talk about…
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Mindful Yoga Liz Feb 13
When it comes to making friends, it is never about how many that you have, but about the kind of energy that they bring. Please choose wisely.” Edmond Mbiaka
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Mindful Yoga Liz Feb 11
We always begin with to really slow the breath, increase self awareness and tune in 🕉
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Mindful Yoga Liz Feb 9
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