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Mindful Yoga Liz
Certified Yoga Instructor for Children, Teens and Adults with a Focus on Mindfulness Education
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Mindful Yoga Liz 13h
Happy Hips, Yin Yoga! — Happy Hips = Happy Life (or something like that!) Whether you ...
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Mindful Yoga Liz Jun 17
When the mind is still, the ears hear everything 💜
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Mindful Yoga Liz Jun 15
Eyepillows for my last class with my little preschoolers 💜
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Mindful Yoga Liz Jun 14
Sabina showing us how fierce she is. Inside & out!!
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Mindful Yoga Liz Jun 12
This was read in tonight alma_yoga and it is so true. It's SO important to make…
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Mindful Yoga Liz Jun 11
Loved our first day of . We used our for easy waves & breathing…
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Joel Osteen Jun 8
It’s not the quantity of friends that’s important, it’s the quality of your friends.
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Mindful Yoga Liz Jun 8
Replying to @tedfujimoto
I love this!
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Ted Fujimoto Jun 7
Very creative. ❤️Nike’s New Bandages for Kids Double as Comic Strips About Athletes Who Fall but Get Up
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Mindful Yoga Liz Jun 6
I have so much fun coming to Traver!
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Mindful Yoga Liz Jun 5
Oh Monday. You're so not my favorite day! Tonight's schedule: 6:45-7:45 8:00-9:00…
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Mindful Yoga Liz Jun 4
Teen Night Is Here! — Well, folks, this has been in the works for quite some time and it...
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Mindful Yoga Liz Jun 4
My family has been in The Village of Wappingers since 2000. There was a four alarm fire…
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Phillip Moffitt Jun 3
When we lack the ability to self-soothe, we resort to using less skillful strategies to deal with difficulty.
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Mindful Yoga Liz Jun 3
"If you do not hope, you will not find out what is beyond your hopes." Clement of Alexandria
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Mindful Yoga Liz Jun 3
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Mindful Yoga Liz Jun 2
is tomorrow! 11-11:45 and 12:00-1:00 ✌🏻 Come bring the…
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Mindful Yoga Liz Jun 2
Can't make it to class? Kids need grounding? Check out on YouTube!
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Mindful Yoga Liz Jun 1
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Mindful Yoga Liz May 31
1️⃣ Year Anniversary! It's Time To Celebrate YOU — Hi Families! I'm BEYOND excited, am...
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