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Mindful Yoga Liz
Certified Yoga Instructor for Children, Teens and Adults with a Focus on Mindfulness Education
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Mindful Yoga Liz Dec 11
Yoga is the practice of quieting the mind. ~Patañjali 🕉 every week! Wednesday’s is…
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Mindful Yoga Liz Dec 9
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Mindful Yoga Liz Dec 3
is so important in ! We have to really listen to our friends words and our…
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Mindful Yoga Liz Nov 30
Close your eyes. Take a deep breath. What are you grateful for?
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Mindful Yoga Liz Nov 29
Had so much fun helping earn their patch 💜
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Mindful Yoga Liz Nov 27
Happy 10th birthday to this very special Yogi! He’s bold, sweet, smart and loving. Keep shining,…
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Mindful Yoga Liz Nov 25
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Mindful Yoga Liz Nov 23
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Mindful Yoga Liz Nov 22
Our was so much fun! From Give Thanks Pumpkins, Turkey…
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Mindful Yoga Liz Nov 22
“If you open your heart and become like a child, you will always be blissful, always content.”~…
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Mindful Yoga Liz Nov 21
Love this article about by 💕 it’s truly amazing how Children benefit…
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Mindful Yoga Liz Nov 18
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Mindful Yoga Liz Nov 18
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Mindful Yoga Liz Nov 18
Encourage, lift and strengthen one another. This is what we do 🕉
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Mindful Yoga Liz Nov 17
Day 17 of 🕉 Getting this picture of a student wearing a
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Mindful Yoga Liz Nov 17
Day 16 of 🕉 We can’t control much that goes on in life but we can control our…
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Mindful Yoga Liz Nov 17
alma_yoga (get_repost) ・・・ Friendly reminder about the upcoming Yin + Restorative…
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Mindful Yoga Liz Nov 14
Day 14 of 🕉 Matt preparing the bed for me, Madison making me tea with honey,…
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Mindful Yoga Liz Nov 13
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Mindful Yoga Liz Nov 12
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