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Mindful Yoga Liz
Certified Yoga Instructor for Children, Teens and Adults with a Focus on Mindfulness Education
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Tweets
Mindful Yoga Liz Aug 16
Parents and Caregivers, join with a 2 hour special class of Yin and Restorative yoga on 9/15 5:30-7:30
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Mindful Yoga Liz Jul 29
Class Cancellations — Hi Families, Classes are canceled today due to teacher illness. ...
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Mindful Yoga Liz Jul 27
Superhero Kids Night Out ‼️ — By definition, superheroes are larger than life, courageou...
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Mindful Yoga Liz Jul 27
We talk about this a lot in It's not YOUR fault someone is having a bad day.…
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Mindful Yoga Liz Jul 18
🤸‍♂️ Tweens & Teens Say Whaaatt? 👂 — You read correctly! Back by popular demand! The la...
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Mindful Yoga Liz Jul 12
Last Call For Teens! — Namaste Families! The Teen Girls Yoga Workshop is this Friday, 6-...
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Mindful Yoga Liz Jul 5
Yoga 🤸‍♂️, Freedom 🇺🇸 and July Happenings 🌈 — July came in with a bang! And I mean th...
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Mindful Yoga Liz Jul 2
Replying to @JoanieBrown330
Best mom ever 💜
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Mindful Yoga Liz Jul 2
Special Family Yoga Workshop next weekend. Come get your Mindful on 💜
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Mindful Yoga Liz Jun 26
Happy Hips, Yin Yoga! — Happy Hips = Happy Life (or something like that!) Whether you ...
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Mindful Yoga Liz Jun 17
When the mind is still, the ears hear everything 💜
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Mindful Yoga Liz Jun 15
Eyepillows for my last class with my little preschoolers 💜
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Mindful Yoga Liz Jun 14
Sabina showing us how fierce she is. Inside & out!!
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Mindful Yoga Liz Jun 12
This was read in tonight alma_yoga and it is so true. It's SO important to make…
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Mindful Yoga Liz Jun 11
Loved our first day of . We used our for easy waves & breathing…
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Mindful Yoga Liz retweeted
Joel Osteen Jun 8
It’s not the quantity of friends that’s important, it’s the quality of your friends.
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Mindful Yoga Liz Jun 8
Replying to @tedfujimoto
I love this!
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Mindful Yoga Liz retweeted
Ted Fujimoto Jun 7
Very creative. ❤️Nike’s New Bandages for Kids Double as Comic Strips About Athletes Who Fall but Get Up
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Mindful Yoga Liz Jun 6
I have so much fun coming to Traver!
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Mindful Yoga Liz Jun 5
Oh Monday. You're so not my favorite day! Tonight's schedule: 6:45-7:45 8:00-9:00…
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