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Mindful Yoga Liz
Certified Yoga Teacher for Children, Teens and Adults with a Focus on Mindfulness Education
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Mindful Yoga Liz Sep 22
LAST OUTDOOR KIDS YOGA TODAY
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Mindful Yoga Liz Sep 21
When you have srop mid yoga pose to put your hair up
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Mindful Yoga Liz Sep 21
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Mindful Yoga Liz Aug 28
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Mindful Yoga Liz Aug 3
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Mindful Yoga Liz Jul 10
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Mindful Yoga Liz Jun 25
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Mindful Yoga Liz Jun 22
Yoga is inside tomorrow!
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Mindful Yoga Liz Jun 12
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Dennis Schug Jun 2
10 Things That Require ZERO Talent: • Being on Time • Work Ethic • Effort • Body Language • Energy • Positive Attitude • Passion • Being Coachable • Doing Extra • Being Prepared [Displayed on a poster at my son's hoops tournament today.]
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Mindful Yoga Liz May 28
“Heroism doesn’t always happen in a burst of glory. Sometimes small triumphs and large hearts change the course of history.” —Mary Roach
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Mindful Yoga Liz May 24
Weekend Update!
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Jack Kornfield May 19
Take a breath; hold your pain w/kindness: May I love myself just as I am. May I sense my worthiness and well-being.
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Mindful Yoga Liz May 16
Summa summa summa time!!!!
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Mindful Yoga Liz May 14
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Mindful Yoga Liz May 8
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Mindful Yoga Liz May 4
It’s here!! The moment we’ve been waiting for!!
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Mindful Yoga Liz May 3
A few of these amazing and their favorite poses 🤗
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Mindful Schools May 1
Child development specialists, doctors and educators continue to disagree over the best interventions for students with ADHD. Some advocate training at home with parents as well as in school alongside other students. What's your experience?
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Mindful Yoga Liz Mar 21
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