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Wonderfulness Mentor
Sharing wellness practices with the wonderful twist of glamour, pleasure, and luxury
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Wonderfulness Mentor Oct 19
Do you still eat cereal and skim milk for breakfast? Why won't this trend go away?
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Wonderfulness Mentor Oct 18
It's not the saturated fat, but our carb-heavy diets that are getting us...
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Wonderfulness Mentor Oct 17
I get asked this one a lot. The quick answer: Be a thoughtful adult.
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Wonderfulness Mentor Oct 14
Forging a relationship with a local rancher isn't always feasible. Do you know where your meat comes from?
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Wonderfulness Mentor Oct 13
Feel like you have wellness down yet you want more? That's wonderfulness--and it just takes a few simple tweaks.
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Wonderfulness Mentor Oct 12
Replying to @givemeglamour
Wow, that DOES sound painful
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Wonderfulness Mentor Oct 11
Anyone else's cats in San Francisco acting stranger than usual?
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Wonderfulness Mentor Oct 11
For calm energy, it's not about breathing deeply. This one small tweak can make all the…
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Wonderfulness Mentor Oct 10
Replying to @Mark_Sisson
Small study but I'm optimistic it'll prove true!
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Wonderfulness Mentor Oct 10
Replying to @miriamreesfit
With Kerrygold butter, Brain Octane oil, and collagen hydrolysate. Much more delicious than it sounds!
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bernadette Oct 7
's oldest photographer takes walk on the noir side by
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Wonderfulness Mentor Oct 7
Good relationships AND quality sleep are important for your health. This may help...
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Wonderfulness Mentor Oct 6
Love and agree with this! Do you do any of these while you travel?
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Wonderfulness Mentor Oct 3
High blood pressure is a concern for many of us--here are some great tips for keeping it under control.
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Wonderfulness Mentor Oct 3
Replying to @chriskresser
If only and were subsidized like pharmaceuticals...
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Wonderfulness Mentor retweeted
Desirina Boskovich Oct 2
The GOP insists that the Vegas shooter's gun arsenal is "a right," but medical treatment for his 500+ survivors is merely "a privilege."
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Chris Kresser Oct 1
Do you allow yourself to feel bad after failing at something? If so, you may be setting yourself up for success.
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Wonderfulness Mentor Oct 1
Learn about your body: Is arthritis inevitable?
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Wonderfulness Mentor Sep 30
I repeat: Get up regularly.
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Wonderfulness Mentor retweeted
Paulo Coelho Sep 29
I have this habit of being unable to control my facial expression when someone says something stupid
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