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MVSRuns
The Merrimack Valley Striders is a running club that was founded in 1979 with the mission to encourage and enhance running at all levels.
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MVSRuns retweeted
Women's Running May 7
This single mom ran 314 miles and still made it to work the next day:
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RRCA May 6
Run in the shade whenever possible and avoid direct sunlight and blacktop. Consider wearing a visor that will shade your eyes.
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raelynne miller May 7
when you forget to take a shower so you decide to take one while youre racing
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Runner's World May 7
. donated the prize money she won as a result of a competitor’s doping ban to Girls on the Run
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RRCA May 7
Group run tip: The leader should provide clear instructions as to the route, paces, turn arounds , etc.
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Hal Higdon May 8
The key to is to lose body fat, not fluids. Quick-loss programs that dehydrate the body do not work and can cannibalize muscle.
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Hal Higdon Apr 30
People have different reasons for running road races, one of them simply the incentive to get out and run, increase your mileage & feel good
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Runner's World May 5
Eliud Kipchoge finishes in 2:00:24. He didn't break 2 hours, but he made running history.
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MVSRuns May 6
2017 Ironstone Derby 5KMore Info...
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Competitor Magazine Mar 31
Scientists have identified a gene that makes it hard to touch one’s toes and easy to run fast.
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Level Renner Apr 1
BREAKING: Outine of proposed changes for the Boston Marathon, starting with the 2018 race.
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The Barkley Marathon Mar 31
Conch shell blown at 12:42 a.m.
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Trail Runner Mar 31
PHOTO GALLERY: Scenes from the U.S. Skyrunning Series
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MVSRuns Apr 1
I added a video to a playlist HOKA ONE ONE and Billy Yang Films present: Life in a Day
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Runner's World Apr 1
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Hal Higdon Mar 31
BREAKING NEWS! The BAA plans new qualifying standards (BQ) for the 2018 . Visit my Facebook page
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NewEnglandRunningCo Mar 31
If you haven't heard about our new All-Terrain Series, check out the link in our bio! Shoutout…
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Trail Runner Mar 31
WATCH: Gary Robbins prepares for his return to the 2017 Barkley Marathons
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Katie Follett Mackey Mar 31
"Let 'er rip this last set" is the best and worst thing to hear your coach say at the end of a workout🙃😬🏃‍♀️
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Hal Higdon Mar 31
The "new" Boston qualifying standards are Alternate News ,. I offered immunity to any BAA officials willing to confirm or deny..
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