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MIEACT
Canberra's leading mental health education charity, delivering workshops into schools, community groups and workplaces since 1993.
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MIEACT retweeted
Northside Oct 10
Don’t forget to stop by and say hello to the Northsiders and other sector friends at the 2018 & Wellbeing Expo in Garema Place today
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MIEACT Oct 1
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MIEACT Sep 27
Mental illness does not discriminate, let's get people talking about it during Mental Health Month in October...
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MIEACT Sep 25
Doing chores is rarely enjoyable but asking for help - and giving it - definitely can be. Helping someone can release feel-good endorphins in the brain, bring you a sense of connection and reduce stress. Tag a photo of how you share a task with
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MIEACT Sep 23
Here at MIEACT we're all about busting the myths and revealing the mysteries behind living with mental illness. Thanks for your feedback last week on the myths that irk you, we've now got some more to share. Keep them coming! What are some of the myths…
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MIEACT Sep 23
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MIEACT Sep 19
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MIEACT Sep 19
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MIEACT Sep 17
Mental Health Month: Share your favourite hug with us by tagging your photo with
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MIEACT Sep 16
Here at MIEACT we're all about busting the myths and revealing the mysteries behind living with mental illness. What are some of the myths you're aware of?
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MIEACT Sep 10
Getting some fresh air, even some gentle exercise, is a great way to clear out the clutter and reset your mind, whatever your level of mobility. It's even better if you can do do it with a walking buddy. Share your active photos with friends using the hashtag
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MIEACT Sep 3
Leading up to Mental Health Month, we'll be sharing our tips for how we share the journey for better mental health and wellbeing. Having a cuppa and a chat with a friend when you're feeling down can sometimes be exactly what you need to start feeling better.
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MIEACT Sep 3
In the lead up to October's Mental Health Month, we'll be sharing our tips for how we share the journey for better mental health and wellbeing. Our first one is about the power of social connections. Having a cuppa and a chat with a friend when you're fe…
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MIEACT Sep 2
It's Women's Health Week 3-7 September and a good reminder for a mental health check up while you're at the GP for a physical examination. This week take time out for YOU!
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MIEACT Aug 29
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MIEACT Aug 29
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MIEACT Aug 29
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MIEACT Aug 26
We are excited to partner with WayAhead - Mental Health Association NSW and for Mental Health Month this October. Watch this space for how you can get involved online and in your workplace or school.
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MIEACT Aug 21
This is probably true for most diagnoses of mental illnesses - hang in there until you find a treatment and professional that you gel with...
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MIEACT Aug 19
"I take antidepressants to treat my anxiety and depression, same as I would take anti seizure medication for epilepsy or pain medication for nerve damage - there's no shame in it!"
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