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Health & Fitness
Here to inspire people to become healthy, work out, eat right and live a longer life. Live Fit Today
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Health & Fitness Nov 7
Go into the gym with a lot on my mind and leave feeling 10x better.
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Health & Fitness 27 Mar 18
I have lost 53 lbs!!!
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Health & Fitness 11 Jan 18
Never quit. If you stumble, get back up. What happened yesterday no longer matters. Today is another day to get on track and move forward.
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Health & Fitness 17 Aug 17
when you first started losing weight did you have days where you gain some weight even though you know you ate good??
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Health & Fitness 14 Aug 17
Losing weight is not easy, but it is worth it πŸ™πŸΌ
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Health & Fitness retweeted
Health & Fitness 28 Mar 16
If you have a bad day, don't spiral out of control. Just get back on track and keep moving forward!
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Health & Fitness 27 Oct 16
Drink More Water πŸ’¦πŸ’¦πŸ’¦
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Health & Fitness 5 Jun 16
It's never too late to start!
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Health & Fitness 9 May 16
πŸ™πŸΌπŸ™πŸΌ
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Health & Fitness 28 Mar 16
If you have a bad day, don't spiral out of control. Just get back on track and keep moving forward!
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Health & Fitness 19 Mar 16
Eat like shit, feel like shit.
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Health & Fitness 17 Mar 16
Replying to @jorgemtena
πŸ‘πŸΌπŸ‘πŸΌπŸ’ͺ🏼πŸ’ͺ🏼
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Health & Fitness 15 Mar 16
πŸ’ͺ🏼πŸ’ͺ🏼
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Health & Fitness 15 Mar 16
Replying to @ohheyvalerie
which flavor?
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Health & Fitness 15 Mar 16
Track what you eat!!!!
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Health & Fitness 15 Mar 16
Does anyone make protein pancakes? If so, what mix do you use?
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Health & Fitness 14 Mar 16
When you first started how often did you weigh yourself? Very tempting to weigh everyday but that can drive you crazy.
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Health & Fitness 14 Mar 16
Replying to @obese_to_beast
Thanks for replying, huge fan! Started my journey few weeks ago down 20lbs.
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Health & Fitness 14 Mar 16
It's not always about the number on the scale. It's also about how your clothes start to fit differently.
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Health & Fitness 14 Mar 16
when you've been doing good and step on the scale to see you gained a lb. What's your advice? Very discouraging......
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