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Leons Dad
Born in Kent (for my sins) but massive LFC fan. Japanese translator resident in Tokyo. Believer in fasting and low carb diets. Oh... and my name is Simon
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Leons Dad 55m
Nice one...the first one is the hardest
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Leons Dad 5h
Wow...who was that masked man?
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Leons Dad 5h
Replying to @willnewton
Ironic really as the mainstream are more like robots
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Leons Dad 16h
Replying to @Gabepluguez @jackbly_
I see your point. I am on Japan time so I am hitting the hay. I think we probably are arguing semantics here anyway.
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Leons Dad 16h
Replying to @Gabepluguez @jackbly_
If insulin resistance is caused by too much insulin and IF decreases the need for your body to produce insulin why do you think it doesnt contribute to insulin sensitivity? You can also gain muscle and remain insulin resistant. Thats why you should use all available tools.
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Leons Dad 16h
Replying to @jackbly_ @Gabepluguez
Respect to you and your expert but after 7 months of IF I am a lot more insulin sensitive than I was before. So you will not persuade me.
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Leons Dad 16h
Replying to @jackbly_
I didn’t say increase your metabolism. I said fix your metabolism. I am talking about insulin sensitivity. I agree with you about the benefits of building muscle. I just don’t agree with you IF is overrated.
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Leons Dad 16h
Replying to @jackbly_
But IF is more likely to fix your metabolism and provide long term weight loss
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Leons Dad Sep 22
Replying to @jackbly_
I would say the absolute opposite but whatever works for you
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Leons Dad Sep 22
Replying to @5chmoopie @JuanPeirano
Yes raw and delicious
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Leons Dad Sep 22
Replying to @JuanPeirano
Not available everywhere but dried sardines. 65g of protein and 0 carbs per 100g.
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Leons Dad Sep 22
😂😂😂😂😂😂
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Leons Dad Sep 22
Replying to @NutritionalThe3
Not another scientist who hasnt heard of ketones surely😱
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Leons Dad Sep 22
I agree the media are also part of the problem but government “scientific” advisors are overestimating the risk (because that is safer for them) and the government are incapable of seeing the big picture.
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Leons Dad Sep 22
I agree but unfortunately PM not fit for purpose
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Leons Dad retweeted
Yardley Yeadon Sep 21
Those of you who, unaccountably, still believe your Govt is being straight with you, might wish to know how many people in U.K. die each day of various cancers. It’s about 450. Re covid19, we’re closer to the end that the middle. It’s completely implausible that any
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Leons Dad Sep 21
Replying to @RobGutmann
Comedy fucking gold😂
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Leons Dad Sep 21
Replying to @SteveSonLad109
Stick it in your pocket mate
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Leons Dad Sep 21
Replying to @paula_murphy
Not a nice way to lose it but if you can maintain it....The kg I lost in hospital two weeks ago has not shown its face yet
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Leons Dad Sep 21
Replying to @TheRedmenTV
The buyback option makes it bearable. Wish we had one for Hoever too
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