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Leon Taylor
Performance and wellness coach. Ted talker. Olympic Silver Medallist Diving (retired). Speaker. Mentor. BBC Commentator. Author. Yoga teacher.
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Leon Taylor retweeted
Bare Biology Omega 3 Jan 14
It takes a lot of willpower to keep up with a healthy habit, especially on a frosty ! Read 's top tips to stay motivated here:
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Leon Taylor Jan 11
Work on your habits and forget your goals. Goals achieve themselves when you get your habits sorted. Sign up for free plan 👇
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Leon Taylor Jan 11
Replying to @alibeano
Thanks Alison. I really enjoyed my day with you all too.
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Leon Taylor Jan 4
Free plan to get you moving in the direction you choose. link below 👇
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Leon Taylor Dec 25
My first Christmas Day Swim a balmy 8 degrees in the water 🥶 Loved it. I’ll be back next year. Merry Christmas one and all 🎄
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Leon Taylor Dec 11
To my runners out there....
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Leon Taylor retweeted
Greg Whyte OBE Dec 6
As the party season begins, please make drinking water the only water you go near on a night out. Alcohol will not turn you in Adam Peaty!
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Leon Taylor Nov 28
If you’re feeling charitable please join me in supporting . Donate before 4th Dec and your donation will be doubled!
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Leon Taylor Nov 14
Proud moment for me as Allie shares her story with ❤️
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Leon Taylor retweeted
Bare Biology Omega 3 Nov 14
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Leon Taylor Nov 12
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Leon Taylor Nov 12
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Leon Taylor Nov 12
Thanks Nikki. It was a fun afternoon and you were brilliant being interviewed on stage. Still in shock you swam 50 miles fly 😮
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Leon Taylor Nov 10
A great afternoon in sunny Birmingham.
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Leon Taylor Nov 10
😂
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Leon Taylor Nov 8
Replying to @Helen11084
Thanks Helen.
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Leon Taylor retweeted
Bare Biology Omega 3 Nov 8
Melanie (the founder of Bare Biology) has recently taken up running and with the help of she’s using movement to help her . We’ve been documenting their journey which we will be sharing with you all in January, watch this space! 🏃‍♀️
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Leon Taylor Oct 30
It’s been such a fun adventure so far. Getting ready to keep the momentum through winter!
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Leon Taylor Oct 25
Very important. How are you looking after your mental wellness? Find new ways that work for you.
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Leon Taylor Oct 23
Stunning
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