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Walter Laux
Experienced psychotherapist helping people move beyond their burdens to get on with their lives.
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Tweets
Walter Laux 21h
The truth behind whether meditation actually works with your brain: |
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Walter Laux Aug 6
There is no reason to silently suffer. Take this bipolar and depression test to discover your options: |
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Walter Laux Jul 30
Take this test to find out if it's time to get help for your : |
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Walter Laux Jul 29
Experience is the teacher of all things. — Julius Caesar |
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Walter Laux Jul 28
Watch to see how chronic stress can affect brain size, its structure, + the way it functions (right down to the level of your genes). |
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Walter Laux Jul 27
Enlist these 6 proactive solutions to discourage a relative's drinking problem: |
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Walter Laux Jul 25
For many people, drinking alcohol is something that is done on occasion and in moderation. Having a ...
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Walter Laux Jul 24
Journaling allows you to work through different thoughts and feelings you have in a quiet, safe environment. ) |
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Walter Laux Jul 23
The life of a student can be stressful and affect a student's mental health. What can you do about it? |
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Walter Laux Jul 22
Life moves pretty fast. If you don't stop and look around once in a while, you could miss it. — Ferris Bueller |
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Walter Laux Jul 21
Trying to balance school, work, and your private life can cause anxiety. Do you know where to look for help? |
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Walter Laux Jul 20
This podcast has funny, honest insights on social media addiction and how it plays into mental health: |
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Walter Laux Jul 17
Should you meditate to improve your mental health? Consider trying this science-based approach: |
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Walter Laux Jul 16
In just 10 years the number of people with increased by more than 18%: |
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Walter Laux Jul 15
Any emotion, if it is sincere, is involuntary. — Mark Twain |
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Walter Laux Jul 14
“If you want to test your memory, try to recall what you were worrying about 1 year ago today.” - E. J. Cossman Here are tips on how to curb worry: |
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Walter Laux Jul 13
There's nothing wrong with a few occasional drinks, but heavy drinking can bring noticeable signs of aging: |
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Walter Laux Jul 11
When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic w...
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Walter Laux Jul 10
Reminder for today: “It is by going down into the abyss that we recover the treasures of life.” - Joseph Campbell |
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Walter Laux Jul 9
“This too shall pass” is a nice sentiment, but what do you do when the uncomfortable feelings seem like they will be permanent? |
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