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Kripalu
Kripalu is a nonprofit organization dedicated to teaching skills for optimal living through education for the whole person: body, mind, heart & spirit.
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Kripalu 26m
‘Tis the season of baking and a time of anxiety for reluctant cooks like author and Kripalu faculty . Here Lara shares her confessions of being an unenthusiastic cook.
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Kripalu 3h
Escape from holiday stress and relax into your creativity in this healing retreat with artist and yoga teacher Linda Novick. Join us December 21–24 and rediscover your creative self through painting, collage, movement, and yogic breathing. To register:
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Kripalu 6h
Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don’t need any prior experience to benefit from the practice.
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Kripalu 22h
"Even on the most basic level, sight involves the intimate relationship between the person seeing and the object or person being seen." - Marc Grossman
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Kripalu Dec 8
Just as yoga supports people in developing comfort with their bodies, a Dr. Hauschka Facial can support them in learning to accept and embrace their skin, says Kripalu Healing Arts therapist Wendy Higgins.
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Kripalu Dec 8
"When we have regular time to say thank you and put our focus on what we appreciate, the many precious gifts of life, our thoughts are conditioned for more joy and fulfillment throughout the day." - Rabbi Sigal Brier
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Kripalu Dec 7
"Holidays are about togetherness. When you’ve lost someone special, your world loses its celebratory qualities... Many people feel that they’re victims of their memories, but that doesn’t have to be the case." - and Louise Hay
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Kripalu Dec 7
Honor the transformative spirit of the season and start a new holiday tradition rich in self-expression and self-care. Join us for an R&R Holiday Retreat December 23–January 1. Register today!
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Kripalu Dec 7
Upcoming presenter, physician, and nutritionist shares her top five tips for building a better immune system and keeping viruses and bacteria at bay this winter.
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Kripalu Dec 6
"The more we love, show solidarity, spread goodwill, and practice forgiveness, the more we feel humanized and enriched." - Fr. Thomas Ryan
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Kripalu Dec 6
Bring more ease and enjoyment into your baking with a few of these tips from Kripalu's Executive Chef, Jeremy Rock Smith.
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Sage Rountree Dec 6
Hey, yoga teachers who work with athletes—or would like to: one month from today I'm leading Teaching Yoga to Athletes at . Sign up here for a great week that will give you all the tools and enthusiasm you need to get rolling:
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Kripalu Dec 6
Find solace, possibility, and hope in a program that teaches you to outlive loss, and even grow from it. Kripalu's Aruni Nan Futuronsky invites you to share in this time of healing and renewal. To learn more:
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Kripalu Dec 6
Yoga and Ayurveda can offer us transformative tools that foster greater health and vitality. Integrating Ayurvedic principles into your yoga practice can create a deeper, richer experience on the mat that you can take with you off the mat as well.
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Kripalu Dec 5
Kundalini Yoga teacher Mukta Kaur Khalsa offers three simple and breath practices to increase energy, relieve stress, and shift negativity.
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Kripalu Dec 5
Take time for year-end self-care. Relax and refresh for the year ahead with these programs that offer peaceful personal time at Kripalu! To learn more, please click here:
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Kripalu Dec 5
Hooked on that morning cup of joe? Combat coffee’s acidity with a sprinkle of ground cardamom. This rich, floral addition will make your taste buds sing.
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Kripalu Dec 4
This Kripalu Kitchen recipe offers a perfect batter for healthy holiday treats. Customize your cookies with your favorite ingredients!
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Kripalu Dec 4
Submerge yourself in the art of , an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Join Molly Hollibaugh and Martha Huggins December 14–16.
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Kripalu Dec 4
"When you begin to fully love yourself, the universe will naturally deliver people, opportunities, and situations to further support your love-filled way of life." -
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