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Karen Azeez
Health coach and author of The Kindfulness Solution who loves to hike, cook delicious home cooked meals and explore the city with her dog.
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Karen Azeez 7h
Five Simple Ways to boost your health from the Outside In. *URL|*
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Karen Azeez retweeted
Meatless Monday Nov 19
Just in case you find yourself talking to that uncle who thinks means malnutrition this , here are the facts on :
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Karen Azeez Nov 13
Six Simple Ways to "Self-Care" Your Way through the Holidays -
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Karen Azeez Nov 6
What's Normal Digestion Anyway? - Seven simple signs of good digestion and how to get there.
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Karen Azeez Oct 30
Tired? Don't Blame Your Age...Find Energy at Any Age -
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Karen Azeez Oct 27
A close personal friend of Steve’s
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Karen Azeez Oct 23
Solving the Sleep Nightmare - Six Reasons you wake up and stay up.
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Karen Azeez Oct 16
Get Ready for a Big Change - Changing your diet requires lots of prep if to be a success. Here's how...
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Karen Azeez Oct 9
You Asked, I Answered (part 3) - You may be surprised at some of my solutions for seemingly impossible problems.
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Karen Azeez Oct 2
How to Spot an Energy Vampire - Learn how to identify and avoid people who suck the life out of you and leave you nothing for self-care or fun.
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Karen Azeez Sep 25
The Power of the List - Find out why making lists is an integral part of self-care.
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Karen Azeez retweeted
Dalai Lama Sep 24
Leaving aside the perspective of spiritual practice, even in worldly terms, in terms of our enjoying a happy day-to-day existence, the calmer our minds are, the greater our peace of mind will be and the greater will be our ability to enjoy a happy and joyful life.
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Karen Azeez retweeted
Michael Avenatti Sep 24
Why are Mr. Davis, Sen. Grassley, etc. refusing to hear from Mark Judge. He is likely the most important witness in the process and yet they are attempting to hide his testimony and prevent the truth from emerging. He should be subpoenaed to testify NOW so the truth can be known.
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Karen Azeez Sep 18
Breaking news: Los Angeles votes to ban fur via ....Let's be next NYC!
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Karen Azeez Sep 18
Eat More Plants without Being Labelled - You don't need to be a vegan or vegetarian to enjoy the many benefits of eating less meat and more plants. Here's the hows and whys.
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Karen Azeez Sep 11
How to get out from under...now - 13 Simple Questions that will turn your blue mood to bright.
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Karen Azeez retweeted
Alison Hall Sep 4
Inspired by this post from I discovered the site and picked out a local hike!
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Karen Azeez Sep 4
Find Your Own Natural Habitat to Regain Your Health -
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Karen Azeez Aug 28
The Disgusting Story We All Tell - Seven Ways to Stop Food Poisoning before it hits.
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Karen Azeez Aug 24
Check it out...I made this great list: Best Psychology Books
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