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Kara Fitness
Kara- Barre Concept & Pilates instructor, personal trainer, kinesiologist, fitness enthusiast, health junkie, exercise & sport psychology consultant!
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Kara Fitness Aug 14
These two cuties! Oh bless their lil hearts ! Adorable 💖💖
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Kara Fitness Aug 11
Learn how the OM mantra practice can help you achieve greater physical and mental health ~ A powerful form of...
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Kara Fitness Aug 3
Très Studio mommies! Ask Kara about Vemb Photography for pics of your belly & your little angel!
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Kara Fitness Jul 27
Looking for a laugh tonight or this weekend? Check out this hilarious play! One of our clients wrote this review:...
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Kara Fitness Jul 27
This could solve a lot of postural issues injuries related to workplace prolonged posture
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Kara Fitness Jul 25
"Stretching his hand up to reach the stars, too often man forgets the flowers at his feet." 🌺🌻💐 Venez danser et...
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Kara Fitness Jul 21
Our facebook page is at 1999 LIKES! The person who gives us our 2000th like will receive 15% off their next...
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Kara Fitness Jul 21
Frequency is the most important factor in your fitness routine! R.D.V à la barre aujourd'hui 12h ou 17h45!
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Kara Fitness Jul 21
A DIY After Sun moisturizer recipe up on the blog this morning, including a little breakdown on its main...
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Kara Fitness Jul 19
Come work it out with me! ☀️😎 Teaching 3 classes tomorrow (Thursday)! MommyBaby Barre 10:30AM BalletBarre at...
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Kara Fitness Jul 16
For all of your fitness goals! lose weight, improve endurance, improve posture, gain energy! Semi- private...
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Kara Fitness Jul 16
Forfaits illimités pour les mamans enceintes et les mamans avec bébé (1 mois, 2 mois, 3 mois) et à la carte (sans...
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Kara Fitness Jul 14
I posted a new photo to Facebook
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Kara Fitness Jul 14
Get ready : 5:45p 👯
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Kara Fitness Jul 14
Learn about my 4 current staple seeds on Seed & Rind today and how you can benefit from adding them to your daily...
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Kara Fitness Jul 8
I posted a new photo to Facebook
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Kara Fitness Jul 7
check us out in Dress To KILL Magazine ! pages 92&93
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Kara Fitness Jul 7
Check out Seed & Rind today for a new twist on energy ball - a wholesome and delicious pre or post-workout...
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Kara Fitness Jul 6
Summer weather is in full swing! ☀️ Rafraîchissez-vous cette semaine chez notre Très smoothieBar! ❤️💛💜 Come...
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Kara Fitness Jul 5
Ce samedi chez tres studio! La journée pour les bédaines - un événement GRATUIT en collaboration avec lululemon!...
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