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Kara Fitness
Kara- Barre Concept & Pilates instructor, personal trainer, kinesiologist, fitness enthusiast, health junkie, exercise & sport psychology consultant!
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Kara Fitness Nov 2
New Seed & Rind blog post this morning! Read up about an amazing Ayurvedic herb used as an effective tonic for...
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Kara Fitness Oct 31
Venez vous déguisez et votre cours est seulement 10$! Happy !! ...
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Kara Fitness Oct 26
"To have a body to express love, devotion, creativity, all of those things shouldn’t be taken for granted." -...
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Kara Fitness Oct 25
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Kara Fitness Oct 25
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Kara Fitness Oct 17
There are shortcuts to happiness.. and BARRE is one of them! Venez danser avec nous ce soir. Barre 17h45 avec...
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Kara Fitness Oct 12
Just lunging in Mommy&baby barre class... come get your @tresstudiobarre ...
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Kara Fitness Oct 12
Today on Seed & Rind, I'm sharing 10 ayurvedic tips to help you cultivate healthier bedtime habits and feel more...
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Kara Fitness Oct 10
Barre pour les abdos, les jambes, les fesses...bien sûr! Abs & legs & buns Oh my! ...
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Kara Fitness Oct 8
We barre because we must! Happy thanksgiving ! Nous sommes fermée demain. Rejoignez kendra mardi à17h45! ...
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Kara Fitness Oct 6
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Kara Fitness Oct 6
Another day of trimming tummies at the barre #514 ...
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Kara Fitness Oct 5
Barre to tone & lengthen those legs! #514...
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Kara Fitness Oct 5
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Kara Fitness Oct 2
Un petit réchauffement à la barre en préparation pour travailler les fesser, les abdominaux et tout le reste! 💪🙌...
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Kara Fitness Sep 29
La barre vous attend... The barre is waiting for you.. portes ouvertes demain... open house tomorrow ...
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Kara Fitness Sep 29
Notre terrasse.. une belle arboré donnant sur la rue St Denis. Venez profiter de ce petit coin de paradis dans...
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Kara Fitness Sep 29
Essayez barre avec tresbarrepro instructrice jenn à 13h ! Portes ouvertes : c'est gratuit!!! Check out...
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Kara Fitness Sep 29
instructor kendra's barre style. Come with her ! Venez rencontrer nos instructrices...
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Kara Fitness Sep 29
Sharing my cardamom molasses cake recipe on Seed & Rind today ~ a perfect fall weekend indulgence!...
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