Twitter | Search | |
Kara Fitness
Kara- Barre Concept & Pilates instructor, personal trainer, kinesiologist, fitness enthusiast, health junkie, exercise & sport psychology consultant!
2,339
Tweets
415
Following
269
Followers
Tweets
Kara Fitness 20h
Rain or shine Studio barre is where to be this week. Work on balance, focus, stretching & strengthening with me...
Reply Retweet Like
Kara Fitness May 19
A yummy sweet lassi recipe for you to try this weekend! Also, stay tuned for the official opening of the...
Reply Retweet Like
Kara Fitness May 18
Salut Maman! N'oubliez pas que le cours maman bébé est maintenant à 10h30 à partir d'aujourdhui! Hey Mommy! dont...
Reply Retweet Like
Kara Fitness May 13
The founders of Essentrics in Elle Canada for Mothers' Day! If you haven't the chance to try it yet, come & bring...
Reply Retweet Like
Kara Fitness May 12
Bonjour my lovely Très Barre fam! After a few weeks taking some time learning et teaching yoga in Nicaragua I...
Reply Retweet Like
Kara Fitness May 11
Today on Seed & Rind's Pantry Series, I talk about my top 3 dietary fats, from both the western and Ayurvedic...
Reply Retweet Like
Kara Fitness May 9
L'une de nos cliente, et une très bonne amie, angelique Gay, a écrit ce beau article, la lecture parfaite pour...
Reply Retweet Like
Kara Fitness May 7
Double side leg lifts to tone the glutes, legs, waist and abs. Levée latérale des deux jambes pour travailler le...
Reply Retweet Like
Kara Fitness May 7
Pas de pluie chez nous à la barre ce matin! Don't let the rain kill your barre vibe! Barre 11:15am (Doreen)...
Reply Retweet Like
Kara Fitness May 4
Venez me joindre à la barre ce soir! 🏃‍♀️ Barre au Sol à 16h40 Barre à 17h45
Reply Retweet Like
Kara Fitness Apr 30
I posted a new video to Facebook
Reply Retweet Like
Kara Fitness Apr 29
Oui ! En plus, on a deux cours de barre et un d'essentrics. demain : 10h, 11h15 et 12:30 Always says yes to...
Reply Retweet Like
Kara Fitness Apr 29
Reply Retweet Like
Kara Fitness Apr 28
Get to the studio and let it go, challenging yourself practicing creative vinyasa flows. ...
Reply Retweet Like
Kara Fitness Apr 28
Il vous reste seulement 3 jours pour profiter de nos SOLDES! ONLY 3 days left to take advantage of our sales:...
Reply Retweet Like
Kara Fitness Apr 27
Aujourd'hui! Le soleil nous fournit de l'énergie! ☀️ Keep the energy moving with us tonight at the studio! 😀...
Reply Retweet Like
Kara Fitness Apr 27
Hola from Nicaragua! I miss my Très Barre fam. I hope your all getting your butts kicked at the Barre & are...
Reply Retweet Like
Kara Fitness Apr 26
For those that have been wondering if Kara was just gaining a little weight .. 💖💖💖💖
Reply Retweet Like
Kara Fitness Apr 25
Venez me retrouver ce soir pour un, deux ou trois cours: 17h45 barre 👯 17:50 abdos et bras / abs and arms 💪🏼...
Reply Retweet Like
Kara Fitness Apr 24
Il reste 6 jours pour profitez du prix à rabais! Jusqu'au 30 avril EN STUDIO OU EN LIGNE:...
Reply Retweet Like