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Kara Fitness
Kara- Barre Concept & Pilates instructor, personal trainer, kinesiologist, fitness enthusiast, health junkie, exercise & sport psychology consultant!
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Kara Fitness Jun 24
SOLDE: Le studio est fermé mais la boutique en ligne est ouverte! -20% sur tous les forfaits réguliers:...
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Kara Fitness Jun 24
Le studio est fermé mais la boutique en ligne est ouverte!
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Kara Fitness Jun 23
GRATUIT! Cours barre prénatal et maman&bébé pour les nouvelles mamans, le samedi 7 juillet FREE! prenatal and...
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Kara Fitness Jun 23
On Seed & Rind today you'll learn about the many health benefits of our local wild strawberries - and I've...
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Kara Fitness Jun 22
SURPRISE!!! SOLDE: 20% de rabais sur tous les forfaits réguliers en ligne et en studio (et toute la marchandise...
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Kara Fitness Jun 19
BalletBarre ce soir à 19h! BalletBarre tonight at 7PM! Come work on your posture, coordination, flexibility and...
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Kara Fitness Jun 17
Aujourd'hui! Come get your barre on for $5! Barre at 11:15 followed by Barre au Sol at 12:30! Sign up in advance...
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Kara Fitness Jun 16
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Kara Fitness Jun 16
It's raining outside but we are still celebrating like its summer time! Fresh out of the oven HEALTHY donuts and...
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Kara Fitness Jun 16
Un exfoliant à la spiruline, citron et l'huile d'encens de myrrhe sur Seed & Rind aujourd'hui! Parfait pour...
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Kara Fitness Jun 14
La récompense après l'effort. Barre, puis smoothie santé "petit battement" fait par la merveilleuse Vanessa...
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Kara Fitness Jun 13
Très Studio est heureux d'annoncer le très cafe & smoothieBAR, fruit de notre partenariat avec Vanessa, blogueur...
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Kara Fitness Jun 10
Piercer to the stars Maria Tash is in Montreal at The Bay today and tomorrow! You've seen her jewelry on Scarlett...
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Kara Fitness Jun 8
Oh hey there. Come find me at the barre tonight! BalletBarre been added into the schedule on Thursdays at...
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Kara Fitness Jun 8
A post on useful breathing techniques (Pranayama) for restless mind, stress & anxiety on Seed & Rind today. Kara...
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Kara Fitness Jun 5
This week take some time to make your soul happy & join me on your mat at TrèsStudio Barre for practice Mardi...
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Kara Fitness Jun 5
BalletBarre est de retour au studio! Réservez votre place en ligne pour le cours ce soir à 19h20! :) ** Aucune...
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Kara Fitness Jun 4
Dont miss this event & step toward your happiest, healthiest self. What do you desire ? And why haven't you...
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Kara Fitness Jun 4
At Très studio barre this Thursday June 8, 7-10pm !
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Kara Fitness Jun 2
Cette été , profitez aussi de chaque belle journée ensoleiller pour venir relaxer sur notre merveilleuse terrasse...
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