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J.A. Howell
Writer, animal foster mom, hippie at heart, and ukulele and hula hooping novice.
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J.A. Howell Apr 19
Just tried out and woo that was a good workout and was just the change of pace I…
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J.A. Howell Apr 18
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J.A. Howell Apr 16
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J.A. Howell Apr 15
Playing with my new selfie light. Fancy!
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J.A. Howell Apr 15
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J.A. Howell Apr 13
Some days it feels like it would be easier to give up. Except when I remember why I started this…
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J.A. Howell Apr 13
I swear I never look sweaty in my post workout selfie but I’m definitely sweating. And probably…
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J.A. Howell Apr 12
Reminding myself how strong I can be not just physically but emotionally and mentally. Life…
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J.A. Howell Apr 12
41/80 total body core done. I’ve become one with the floor...
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J.A. Howell Apr 11
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J.A. Howell Apr 10
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J.A. Howell Apr 10
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J.A. Howell Apr 7
Some days are way harder than others. I just want to be done with all the crap going on. My…
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J.A. Howell Apr 5
Not feeling a hundred percent thanks to allergies and/or a cold but got at least half a workout…
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J.A. Howell Apr 4
That girl on the upper left was me 7 years ago. I may not be where I want to be but I’ve come so…
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J.A. Howell Apr 3
Getting fit and getting a check? Don’t mind if I do!
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J.A. Howell Apr 3
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J.A. Howell Apr 2
Not only am I down 13.4 lbs since Jan 15th, but I’m so freaking close to my first goal of being…
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J.A. Howell Mar 31
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J.A. Howell Mar 30
Just posted a photo
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