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J.A. Howell
Writer, animal foster mom, hippie at heart, and ukulele and hula hooping novice.
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J.A. Howell 7h
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J.A. Howell Feb 15
Who do you listen to to pump yourself up when you need a boost? Not just talking about for…
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J.A. Howell Feb 14
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J.A. Howell Feb 14
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J.A. Howell Feb 14
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J.A. Howell Feb 9
Leg day of down! Not sure how I’m gonna make it up my stairs now though…
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J.A. Howell Feb 8
Definitely my new favorite workout top! theworkoutprincess
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J.A. Howell Feb 8
Final results for and why you really should follow recommendations for eating before working out on cardio day
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J.A. Howell Feb 7
My new workout tanks got here and better yet they fit! Wearing my tank from…
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J.A. Howell Feb 5
Before and after the ink! Planning out this week. Doing 1 week of A Little Obsessed and at least…
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J.A. Howell Feb 5
Here’s my final so as I thought the scale hadn’t moved much from the first week. I’m now at 216,…
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J.A. Howell Feb 3
So it’s been a week, I haven’t felt great about myself, honestly and still don’t at the moment.…
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J.A. Howell Feb 2
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J.A. Howell Feb 2
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J.A. Howell Feb 1
Still snug but one of my favorite sweaters fits a little better
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J.A. Howell Feb 1
Last couple days I’ve been in a funk, not wanting to workout or really do anything. I still made…
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J.A. Howell Jan 29
Planner for the week! Getting back into using my happy planner both for tracking workouts and…
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J.A. Howell Jan 29
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J.A. Howell Jan 26
Not going to lie... definitely used to be me lol. I still won’t “go” to a gym though. Love doing…
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J.A. Howell Jan 25
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