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Ryan Hamilton
Sport Psychologist, Professor, Runner, Teller of Anecdotes, Father, Husband, New Brunswicker.
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Ryan Hamilton retweeted
Adrian Chan Feb 24
"Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them."
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Ryan Hamilton Jun 3
Humbled to share our documentary video on a learn to run program for cancer survivors. These men & women took significant risks in preparing for a 5k race all while sharing vulnerabilities, honest reflections, struggles, & breakthroughs
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Ryan Hamilton retweeted
Daren Willman May 6
I got a ton of requests for this.... A time lapse for every hit of Ichiro's career.
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Ryan Hamilton Apr 17
At some point your development is going to require you to engage in actions you’ve typically chosen to overlook, take in feedback you’ve typically chosen to ignore, and open yourself to vulnerability when you’ve typically sought opportunities to feel strong.
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Ryan Hamilton Apr 14
Replying to @Karyn_CH
!!!!!!
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Ryan Hamilton Apr 6
The Humboldt crash is just so shockingly tragic. Young men chasing their dreams. Doing what they were meant to do. Being who they were meant to be. And in that pursuit, this crash. I wish the utmost strength, courage, and compassion to everyone affected.
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Ryan Hamilton Mar 28
"I will come again and conquer you because as a mountain you can't grow but as a human I can" - Sir Edmund Hillary after being rescued from Mt. Everest following a failed first attempt to scale it.
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Ryan Hamilton Mar 16
Usually in athletic contests the team with the most players exhibiting my physical composition loses. But maybe not tonight.
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Ryan Hamilton Feb 25
In the midst of our struggles it feels like we’ve reached some tragic end; but often, in retrospect, it was an important & hardening start!
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Ryan Hamilton Feb 23
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Ryan Hamilton retweeted
Justin Su'a Feb 10
“The struggle against an obstacle propels the fighter to a new level of functioning. The extent of the struggle determines the extent of the growth. The obstacle is an advantage, not adversity. The enemy is any perception that prevents us from seeing this.”
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Ryan Hamilton Feb 8
For Elite Performers: Only the massive actions you are willing to take will lead to the marginal gains you desire to make.
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Ryan Hamilton retweeted
Jon Gordon Jan 31
Everyone is born with a growth mindset. A toddler learning to walk keeps getting up after falling down. It's not about developing a growth mindset. It's simply remembering you always had it.
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Ryan Hamilton Jan 31
I promise not to judge you. I promise not to pretend I always have the answer. I promise to understand that your situation is unique. I promise to protect your privacy. I promise, if nothing else, to be a safe place for you to be you. Let's talk.
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Ryan Hamilton Jan 23
Trying to do just enough is the perfect way not to.
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Ryan Hamilton Jan 17
I do, but thanks for the support! ;-)
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Ryan Hamilton Jan 15
Thanks Jen! Very kind of you to say. Hope all is well with you.
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Ryan Hamilton Jan 15
It was an honour to be a part of the Canadian World Junior Hockey Team. Thanks to for an amazing month with world class players, coaches, and staff!
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Ryan Hamilton Jan 1
Replying to @JonCrossland19
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Ryan Hamilton Jan 1
Replying to @JoeSmithTB
Will only make you stronger!
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