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GoodTherapy
A leading online therapist directory and mental health resource dedicated to promoting ethical therapy and reducing stigma. Follows, RTs =/= endorsement.
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GoodTherapy 14h
After losing her best friend and then her fiance, Rose faced , , and financial and spiritual struggles. Today, she has hope for the future.
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GoodTherapy 16h
Panic, an extreme form of , can refer to the terror or confusion resulting from a perceived threat but may also refer to panic attacks. How can we cope with ?
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GoodTherapy 19h
Perfectionism often comes hand in hand with isolation, shame, and loss. Here's how to overcome with the help of resilience and .
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GoodTherapy 20h
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GoodTherapy 22h
can be wearying—not only for those who have it, but for their partners, too. These four strategies can help keep your going strong.
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GoodTherapy Jul 20
and mood issues encompass more than just depression. How can screening be improved to help more parents access treatment?
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GoodTherapy Jul 20
Vulnerable helps promote emotional intimacy in . Here's an exercise sometimes used in couples to foster deeper sharing.
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GoodTherapy Jul 20
As , one of the most important things we can do is model for our children how to manage difficult . Try these simple but effective techniques.
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GoodTherapy Jul 20
A little kindness can go far indeed. <3
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GoodTherapy Jul 20
When it comes to feelings, knowledge is power. Here's how being curious and compassionate about your can help you lessen its grip on your life.
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GoodTherapy Jul 19
Socialization is an important part of adolescence. If you feel your child is struggling with , skills groups and may be helpful.
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GoodTherapy Jul 19
In a fast-paced society that places a premium on productivity, is often confused for laziness. Slowing down is key to emotional and physical .
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GoodTherapy Jul 19
Is enough to protect people of color from being harmed in therapy? Or should strive to a higher standard of cultural proficiency?
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GoodTherapy Jul 19
Sometimes the place where we end up is exactly where we need to be. :)
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GoodTherapy Jul 19
"Head noise," or critical or judgmental thoughts, may play a part in the development of and . How can we learn to manage these thoughts?
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GoodTherapy Jul 18
Over the course of a long-term , it's normal for sexual to wane. A technique called sensate focus can help couples get back in a groove.
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GoodTherapy Jul 18
Attachment issues can result from neglect early in life, and insecure in infancy may lead to difficulty forming bonds throughout life. How can help?
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GoodTherapy retweeted
NIDAnews Jul 16
Studies show that women and minorities face greater barriers to accessing addiction services for opioid use disorder. NIDA Director Dr. Nora Volkow on the concerning racial and gender disparities of the :
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GoodTherapy Jul 18
and are two neurotransmitters that are vital for one's mood, sleep, memory, and more. Learn 10 ways to boost these chemicals in the brain.
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GoodTherapy Jul 18
Change someone's day with kind words! :)
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