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Gather & Gather
Bringing Food & People Together. Tweets from the team at Gather & Gather.
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Gather & Gather Jun 23
Keep hydrated! Drink plenty of water today! We love infusing our waters with fruit & herbs to make it even more tasty!
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Mitie Jun 15
We’ve just changed our Twitter handle from to simply – remember this you’re tagging us in any posts!
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Gather & Gather Jun 16
Eat More Fruit & Veg - Aim to eat at least five 80g portions of fruit and vegetables each day. Eat the rainbow! Each fruit and vegetable provides different vitamins and minerals.
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Gather & Gather Jun 16
Try to include omega 3 rich foods- Oily fish like salmon, mackerel, trout, tuna and sardines are great choices. For vegetarians and vegans look for flaxseed, walnuts and hemp seeds.
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Gather & Gather Jun 16
Don’t Skip Breakfast - Aim to have a balanced breakfast with a source of protein, fibre rich carbohydrates and fruit or veg for essential micronutrients.
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Gather & Gather Jun 15
Stay hydrated - aim to drink 1.5-2L each day. Be mindful of caffeine in tea and coffee, added sugars and limit juice and smoothie intake to 150ml per day.
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Gather & Gather Jun 15
Try to reduce foods high in saturated Fat- Eating too much saturated fat can increase blood cholesterol and the risk of heart disease.
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Gather & Gather Jun 15
Try to Reduce Your Salt Intake to less than 6g a day - Too much salt in our diet can increase blood pressure and the risk of heart disease and stroke
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Gather & Gather Jun 15
To celebrate the British Nutrition Foundation’s Healthy Eating Week 2018 we’ll be sharing some healthy eating tips from our Nutrition team. Keep a look out for our tweets that follow
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Gather & Gather Jun 5
Colourful fresh food is what it is all about!
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Becky Breakspear May 18
#orangewigday#gatherandgather#supportinganaphylaxis
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Gather & Gather May 18
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Gather & Gather May 18
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Anaphylaxis Campaign May 18
... it's here! Happy everyone! There's a wig with everyone's name on it right here in our staff kitchen 🧡 It's super exciting to see the fabulous wig pictures flooding in on social media - use the hashtag so we can see yours!
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Gather at Winnersh May 18
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Gather & Gather May 18
Our whole team across the UK are taking part in to raise awareness and funds for Here’s Barry Moore and our team ready for a great day
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Gather & Gather May 15
suck! Millions pollute our seas & are washed up on beaches each year. Today, we have announced that we are the first major contract caterer across UK and Ireland to ban single use plastic straws
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Gather & Gather May 15
We are recruiting for a Senior Nutritionist to work closely with the food team, help us think differently & challenge the norm. Apply here if you are fully qualified, passionate about food & nutrition, love developing people & what to educate customers.
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Gather & Gather May 15
We are recruiting for our next development chef for the South East, covering the M4 corridor and down toward Brighton. Be part of something exiting; a fresh approach to food. Apply here if you are dynamic & passionate about food, people & service.
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Gather & Gather May 15
We are recruiting for our next development chef for London. Be part of something exiting; a fresh approach to food. Apply here if you are dynamic & passionate about food, people & service.
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