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Gary Cantrell
Version 2.0 - Figuring out life as i go. Working my way to 185lbs! Started at 372. Music/Wrestling addict. Part time musician. Host of
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Gary Cantrell 3h
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Gary Cantrell 10h
A solid reminder that when you work hard you win! You repeat this day after day, week after week…
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Gary Cantrell 20h
You and Chris Young put out 2 of the best records of the year!!! Mad props to both of you 🔥🔥
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Gary Cantrell Oct 22
Another weigh in and this week it’s a 2 lbs loss! After a maintain and a gain in the last 2…
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Gary Cantrell Oct 21
Said I’d be back and here I am. Getting those 300 calories I missed earlier and then some. When…
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Gary Cantrell Oct 21
Really felt like 70% out of 100, but I still got something done and for that I feel…
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Gary Cantrell Oct 21
Nice targeting, but I’ll pass. Let this be a reminder folks. I’ve lost 90lbs w/o programs like this ⬇️ You can too!
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Gary Cantrell Oct 20
Another 200 floor day in the books. Got off work early and got myself to the gym!! Had a great…
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Gary Cantrell Oct 20
Can't get enough of the new album SO FREAKING GOOD!!!! An absolute grand slam!!
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Gary Cantrell Oct 20
About to take my podcast game to the next level!
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Gary Cantrell Oct 20
On Fridays we face off and here’s quite the comparison! Me or 2 years ago vs me yesterday! So…
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Gary Cantrell Oct 19
A different kind of throwback Thursday! Here’s a flashback to the summer of 2014 when I was in…
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Gary Cantrell Oct 18
I came, I saw, I crushed that workout! 244 floors! They won’t all be like this but today I feel…
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Gary Cantrell Oct 18
crush it!!
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Gary Cantrell retweeted
GaryCantrell Podcast Oct 18
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Gary Cantrell Oct 18
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Gary Cantrell Oct 17
Replying to @GrangerSmith
might be a little inside baseball for lack of a better term, but i think would make for a fascinating podcast
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Gary Cantrell Oct 17
Replying to @GrangerSmith
plus the benefits of dropping songs on services like Apple Music as pre-releases vs radio which is often weeks behind
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Gary Cantrell Oct 17
Replying to @GrangerSmith
i'm fascinated by streaming & how artists have adjusted to it as a more primary delivery mechanism vs CDs
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Gary Cantrell Oct 17
i have a topic i'd love to hear you cover on the podcast
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