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Franklyn Parris
I'm a self motivated and a driven person with a positive outlook on life. instagram:
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Franklyn Parris 39m
Stability Ball Benefits. Body Weight. Body weight workouts are useful mentally and physically since you're basically working against your own body weight. Strengthens Your Core. Improve Your Flexibility. Improve…
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Franklyn Parris 1h
authentic.246 .. Lights off, oh I didn't notice.. Barry.. Will take more than a power outage to stop my work out Bruv!! . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with…
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Franklyn Parris 1h
Power outage didnt stop Tiann from going after her gains. . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with . .
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Franklyn Parris 2h
Join us and see your body change in a matter of sessions. It is known once you see results it will become an addiction. Let us work with you on your journey to your desired physique!! . . Looking to lose body fat?…
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Franklyn Parris 2h
Benefits of Regular Exercise. It Can Make You Feel Happier. It Can Help With Weight Loss. It Is Good for Your Muscles and Bones. It Can Increase Your Energy Levels. It Can Reduce Your Risk of Chronic Disease. It…
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Franklyn Parris 2h
Medicine Ball Workouts. Develop explosive power and build body strength. Enhance speed, movement accuracy for physical preparedness. Provide versatile, full body workouts. Improve rehabilitation effort after…
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Franklyn Parris 2h
Join us and see your body change in a matter of sessions. It is known once you see results it will become an addiction. Let us work with you on your journey to your desired physique!! . . Looking to lose body fat?…
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Franklyn Parris 2h
My aim is to guide you through the process, maximizing your time and effort to achieve your desired goal. . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with…
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Franklyn Parris 2h
Result driven workouts created for each individual based on current health/physical state and fitness level, designed to help you acheive your health, fitness and physique goals. . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get…
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Franklyn Parris 2h
Join us and see your body change in a matter of sessions. It is known once you see results it will become an addiction. Let us work with you on your journey to your desired physique!! . . Looking to lose body fat?…
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Franklyn Parris 17h
What's your goal weight?? . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with . . l
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Franklyn Parris 17h
Positively Strong Beast Mode 💪🦍 . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with . . l
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Franklyn Parris 18h
Totally relateable 👊 . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with . .
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Franklyn Parris 21h
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Franklyn Parris 22h
While the primary benefits of leg curls are strengthening and improving flexibility in your hamstrings, the exercise also targets other muscle groups. . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with…
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Franklyn Parris 22h
Improves bone density decreasing your risk of osteoarthritis. Improves stability in the wrists, elbows and shoulders enabling your joints to stay in place when performing the seated barbell shoulder press.…
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Franklyn Parris 22h
The dumbbell flye targets all areas of the pecs, but most significantly the sternal fibres – those that attach directly to your sternum.  . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with…
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Franklyn Parris 24h
"Lift That Shit" Olive in deadluft mode! . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with . .
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Franklyn Parris Nov 11
Bicycle Crunches for the burn. . . ✌🏾 Eat Clean 🦍 Train Mean 💪🏾 Get Lean 🏋🏿TRAIN with . .
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Franklyn Parris Nov 11
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