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Fitness Together
At Fitness Together, you'll get a certified personal trainer who will push you just hard enough to get RESULTS. Get a FREE SESSION at
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Fitness Together Apr 4
Are you ready to start your journey toward a healthier and happier life? Get started with your initial consultation on us! Head to the link below to find a studio near you.
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Fitness Together Apr 3
Having a good muscle base is important for all aspects of life. If your muscles are weak, it places a lot of stress on your tendons. We focus on both cardio & strength training to give you a well-rounded fitness routine that focuses on helping you live a better & healthier life.
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Fitness Together Apr 2
At Fitness Together, we focus on providing our personal trainers with a fun, goal-oriented, team-based environment that is focused on providing the best benefits, atmosphere and career advancement. Looking for an opportunity? Head to the link below.
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Fitness Together Mar 31
Every 6-8 weeks, we provide a comprehensive progress report that helps you see where you are in your fitness journey and what else we can do to help achieve your goals.
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Fitness Together Mar 30
If your joints hurt while you are running or performing other high-impact cardio exercises, an elliptical machine can help you continue to train your cardiovascular system while relieving pressure on your joints.
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Fitness Together Mar 29
Physical activity and a balanced diet go hand in hand. Fruits and vegetables contain a number of micronutrients that help maintain and optimize your maximum performance.
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Fitness Together Mar 27
You may not think of stretching as an integral part of your workout program, but it absolutely should be. Stretching helps increase your range of motion, relieve aches, improves posture, reduces stress and muscular tension!
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Fitness Together Mar 26
Having a Personal Trainer gives you the support, accountability and knowledge to become a better version of yourself every single workout!
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Fitness Together Mar 24
Running on a treadmill can get a bit boring. We like to switch things up with a running interval workout. Not only does it keep the routine run, but also helps to enhance your workout.
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Fitness Together Mar 23
Rowing machines provide an incredible upper-body workout. Not only to they help strengthen your muscles, but also raises your heart rate with aerobic exercise.
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Fitness Together Mar 22
Your journey at Fitness Together starts with a consultation to understand your fitness goals. From there, we will match you with a personal trainer who will create a one-on-one complete program that will help put you on the path to achieve your health and fitness goals.
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Fitness Together Mar 21
Proper form is essential when it comes to achieving your fitness goals. A personal trainer teaches the proper way to perform each movement in your routine.
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Fitness Together Mar 20
If you aren't hydrated, your body can't perform at its highest level. You can even make it fun by setting daily water intake goals!
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Fitness Together Mar 19
In honor of National Nutrition Month, we're focused on helping you make informed food choices. What is your favorite nutrition tip you follow?
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Fitness Together Mar 17
The TRX machine isn't only used to strengthen your arms. It can also help strengthen your core. Our personal trainers will help make sure you are focused on proper form as you strengthen your core.
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Fitness Together Mar 16
TRX suspension training is a great way to build strength, balance, coordination, flexibility and more! Our personal trainers use a variety of TRX exercises in your strength training plan.
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Fitness Together Mar 15
Protein is an important component of every cell in your body. It helps build bones, muscles, cartilage, skin and even blood. It's important to make sure you are consuming some kind of protein after you exercise.
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Fitness Together Mar 14
Most people will face a plateau during their fitness journey and your incentive to keep going to the gym can dwindle. A personal trainer can help! Your personal trainer will identify new techniques and exercises to help you break through and keep you motivated.
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Fitness Together Mar 13
Let's talk Foam Rolling. Using a foam roller, daily relieves muscle tightness, inflammation, soreness all while increasing joint range of motion. It is like flossing, for your muscles!
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Fitness Together Mar 10
Regular stretching can help increase your flexibility. You don't have to be a fitness enthusiast to incorporate stretching into your day-to-day routine. If you're looking for a simple way to help perform everyday activities with ease, give stretching a try.
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