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Andrew Mayhall
F3: Trinity
121
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86
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Tweets
Andrew Mayhall Sep 17
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Cory Phillips Aug 10
I’m part of a men’s workout group called in . We‘re honored to workout with a young man we’ve named “The King.” He turns 35 today. Your his fave & I’m tweeting to ask for a birthday video wish from “The Man” to “The King”
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Scott Schutt Aug 3
TClaps 👏👏👏 to the PAX of who gave the community of a little taste of what is all about. We were honored to support and the Jason Zogaib Memorial 5K.
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F3Toledo Jul 20
Lots of PAX faced the gloom in . Highlight of the morning is a group of living the mission of . Local church was starting to spread mulch at the AO as the beatdown was finishing. Coffeteria or serve the community? Yeah, they got it done!
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F3Toledo Jul 5
12 PAX made the hard decision and posted for
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F3Toledo Jun 30
-74 PAX defeated the FL like temps and posted ITG 6/29/19. Coffeteria with discussion - PHT -Highlight of the day was 2ndF! 175 gathered for our 3rd summer cookout at the Harshstead!! to HIM Brute and his family for their hospitality!!
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F3Toledo Jun 28
6/29/19 Schedule: 0600 - Q=@AndrewMayhall (Trinity) 0600 - Q=Brute 0630 - Q=Huckleberry 0630 - Q=Pennywise 0630 - Q= (Bourbon) Pre-Ruck: 0530 - Q=Socrates 0530 - Q=Flo
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Shay Banon Jun 25
we want every single user of elastic out there to have access to a free siem, and it is just the beginning
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F3Detroit Jun 15
week 5 led by on loan from - Partner Doras, stadium 🐍, Michigan sprints on the field = solid beatdown 4 FNG’s w/ return of Cialis, Pilgrim & Costello welcome Wetsuit, Down Under, Noid & Wolf
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F3Detroit Jun 8
7 pax w/ 1 FNG in . Welcome “Cialis” to as we put in 💪🏼 work @ Canton HS @AndrewMayhall & on Q = perfect 🏈 field turf, track, stadiums. Sprints, side plank walks, 🐻 crawls & 200+ merkins. Selfie skills lacking
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F3Detroit Jun 7
🚨 Tomorrow - 0630 - Canton HS - week 4 🚨 @AndrewMayhall & on the Q w/coffeeteria to follow 8415 Canton Center Road Always free, always outside, you versus you, show up & show out
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F3Detroit Jun 7
in Come out tomorrow & see the impact can make & learn what 17,000+ men already know! Always free, outside & peer led! Leave no man behind, leave no man where you found him
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F3Toledo Jun 4
to 4 high speed PAX that powered through D-Day Heavy last Sat! Most made it to Ruck AO today - 💪🏼! 1 is bringing his rucking prowess to the benefit of the region as our new Regional Ruck Q! (far left in 1st pic)- excited to see what’s next!
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F3Toledo Jun 1
PAX got after it this AM! 7 AO's putting in work! was on fire - tough team obstacle course led by . Pays to be a winner! Great to have a DR visitor from - Flacco! in ! Maybe some love?!
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Andrew Mayhall May 31
Glad to have you but you will have to settle for and his grueling quarter marathon training regimen. He won’t disappoint. See you @ 6:00 sharp.
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F3Toledo May 27
Memorial Day for was special. Yes, we had stacked beatdowns and some did the Murph Challenge. But, most importantly, the men and women who have given the ultimate sacrifice for our freedom were on our hearts and minds. Sunrise in not so bad!
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F3Detroit May 24
🚨 Week 2 w/ AO adjustment 🚨 Plymouth High School @ 0630 with - Tidwell on the Q! If you’re traveling near area for Memorial Day post with your brothers tomorrow in the gloom!
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Andrew Mayhall May 24
11 got after it this morning with a run to start Memorial Day weekend the right way. Welcome back Animal .
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Andrew Mayhall May 21
Great start to the morning...appreciate the workout as well as the laughs. Thanks for having me and drop me a line when that beer comes in!
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Andrew Mayhall May 20
Heading your way. Will join you guys at The Stairs tomorrow morning.
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