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Andrew Mayhall
F3: Trinity
157
Tweets
103
Following
90
Followers
Tweets
Andrew Mayhall retweeted
F3Toledo Sep 18
Are you a MAN in TOLEDO? Do you like rucking? How about bike riding? Maybe a workout too? Add in some pizza and day drinking and what do you get? The inaugural Cannonball Run! Details to come!
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Andrew Mayhall retweeted
F3 Aug 23
Sunday thoughts: We are beyond fortunate and blessed men for this thing we call F3. Grateful for every single one of you. Make it a great week and .
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Andrew Mayhall retweeted
F3Toledo Aug 23
If you’re a MAN who lives is Old Orchard or , get up tomorrow morning and GET BETTER! There’s a free workout in front of University Hall starting a 5:30. BE THERE!
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Andrew Mayhall retweeted
F3Toledo Aug 11
Men of Toledo! Come RELIVE YOUR YOUTH! It’s the annual CAPTURE THE FLAG event! Guaranteed to be a night of tomfoolery and shenanigans. One of the great (Completely Stupid And Utterly Pointless) nights of the year! Info below:
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Andrew Mayhall retweeted
F3Toledo Aug 9
Men of Old Orchard and Ottawa Hills! is having its inaugural workout at the University of Toledo tomorrow! Meet in front of the clock tower at Univeraity Hall at 5:30 a.m. and be ready to work!
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Andrew Mayhall retweeted
F3Toledo Aug 4
Stop waiting for a MIRACLE to happen with your FITNESS. Come to an workout and MAKE ONE HAPPEN!
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Andrew Mayhall Aug 3
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Andrew Mayhall retweeted
F3Toledo Aug 2
Two great workout options tomorrow to get your MIND and BODY right. Northview High School and Arbor Hills Junior High School. Both start at 5:30 a.m. Look at our followers, find someone you know, reach out and get started!
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Andrew Mayhall retweeted
F3Toledo Jul 31
There are five great workout options tomorrow. Find one and get there.
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Andrew Mayhall retweeted
F3Toledo Jul 30
Saturday is going to be gorgeous! offers 5 workouts on Saturday mornings. Find one and get to one!
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Andrew Mayhall retweeted
F3Toledo Jul 30
Quit moping around the house. Take CONTROL of the second half of 2020. There’s no better time than NOW! !
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Andrew Mayhall retweeted
F3Toledo Jul 23
Our brothers up north are mobilizing and moving towards an official launch. There is a 🔥 burning, but it needs to be fed. If you know in the Detroit Metro area, have them reach out to .
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Andrew Mayhall retweeted
F3Toledo Jul 22
Are you a MAN who is feeling FRUSTRATED, EXHAUSTED, or UNSETTLED by the current state of things? STOP WAITING for things to get better on their own. Get to an F3 workout, surround yourself with High Impact Men, and MAKE THINGS BETTER.
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Andrew Mayhall retweeted
F3Toledo Jul 20
2020 has taken a lot from you. Maybe your job. Maybe your sense of purpose. Maybe your edge. It’s time to TAKE SOMETHING BACK. Come get recharged and reclaim control of your body and your mind. It’s time to with .
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Andrew Mayhall retweeted
F3Toledo Jul 18
4 AO’s rolling strong this morning. A bunch of men got better under the leadership of Bagels, Socrates, , and !
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Andrew Mayhall retweeted
F3Toledo Jul 18
Every Saturday morning there are 6 different places to catch a free workout in the Metro Toledo area. If you didn’t didn’t wake up today and “git sum” (©️), what the heck are you waiting for?!?!?!?
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Andrew Mayhall retweeted
F3Toledo Jul 4
Great CSAUP planned and executed by Trinity. 36 men showed up for a 5k run 4 mile Ruck and a pond swim. Some great second F afterwards. No better way to start the day and celebrate our country’s independence
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Andrew Mayhall retweeted
F3Toledo Jun 12
Don’t think about it. Set your alarm. Meet your brothers in the gloom.
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Andrew Mayhall retweeted
F3Toledo May 25
Staggered start times today so PAX could get in extra work. 55 posted, 21 doubled up - Respect! Strong leadership by both Q's - and . Prayers sent for all the brave men and women who paid the ultimate sacrifice so we can enjoy our freedom.
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Andrew Mayhall Apr 30
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