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Josh Jones
GOBLUE . Husband, Father, ChemEngineer, Christian, give me the outdoors and my family. GRT: 2506–2621
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Josh Jones retweeted
Steve Gfell 12h
Tomorrow is a big day for ! Inaugural beatdown with our partners ! Looking forward to big things in the future. Thanks to all who helped in some way!
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Josh Jones retweeted
AFPM Sep 12
"There is no industry that does more for our quality of life in this country than our industry… We're asking the president to stand up for refining, for manufacturers, for unions and trade workers.” — AFPM CEO
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Josh Jones retweeted
Steve Gfell Sep 11
Thanks to for letting speak to the men about next Tuesday’s launch. 5 days and counting...
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Josh Jones Sep 4
17 PAX at 🦁🗻 HOUDINI on the Q for pre-🐸beatdown carrying 🏝 4 stations w/🎒 1) bro-squats 2) 20🏃🏻‍♂️lunge 3)🏝 flip 4) 20 ⬆️⬇️—>carrying log w/ 👬to each station. 2 min Al Gore, SSH IC, 50 yd Tunnel of ❤️— Prayers for our Champ Oz and all COT 🙏🏻🇺🇸
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Josh Jones Sep 1
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Josh Jones Aug 28
Replying to @DocMcCockiner
🖕🏻
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Josh Jones Aug 28
Hammer on the Q for PR beatdown called DIEGO — 4 groups of 4 and the ➗into 👬. With your partner—100 🙇‍♂️—150 overhead press 20#—200 LBC—250🙅‍♂️squats—300 🤾🏻‍♂️rope—while your partner runs 400m🏃🏻‍♂️17 PAX w/ 1 FNG = 18 🙏🏻🇺🇸
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Josh Jones retweeted
GI Joel Aug 10
Great mornin of instruction & learning from . @AndrewMayhall & led a fantastic beatdown focused on Q principles & instruction. “Nantan” led informative Q School. We are all better leaders today because of this. Respect for the screen!
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Josh Jones retweeted
F3Toledo Aug 9
Might not be as informative as when was here teaching us in ‘17, but is running a Q School in the morning. Post at at 0600!
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Josh Jones retweeted
Scott Schutt Aug 3
TClaps 👏👏👏 to the PAX of who gave the community of a little taste of what is all about. We were honored to support and the Jason Zogaib Memorial 5K.
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Josh Jones Jul 24
Our beloved NAVY man on the Q at PrideRock — 300 SSH—200 🙇‍♂️—300 Squats—200 LBC’s—300 Klinger Kicks—200💎🙇‍♂️—200 Big 👼🏻S/Up’s — split with a 👬while the other one 🏃🏻‍♂️100 yd sprint—18 PAX and 1 FNG. 🇺🇸🙏🏻
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Josh Jones Jul 17
30 PAX at PrideRock for a 5 team DreamTeam race. Wheelbarrow—20 BB sit-up—🐻crawl—20 4💪🏻🥊—🐴ups—crawl🐻—10 Burpees—🐻crawl—30 🙇‍♂️—🐻crawl—15🔄🙇‍♂️—RUN—10,10,20decline🙇‍♂️, reg🙇‍♂️, 20 dips—RUN—25 KlingerKick IC 20 🇺🇸🔨IC @AndrewMayhall➡️Q 🙏🏻🇺🇸👍🏻💪🏻
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Josh Jones Jun 5
21 PAX were ‘destroyed’ by Minnie=Q — 10 circuit—cellmate 🙇‍♂️, 🧱 thrusters,60# sandbag lunge, kettle 🛎, 🍀Jig,💉🏀, BB 25# SU — with 50 yd suicide sprinkled in 🙏🏻🇺🇸
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Josh Jones retweeted
F3Toledo Jun 1
PAX got after it this AM! 7 AO's putting in work! was on fire - tough team obstacle course led by . Pays to be a winner! Great to have a DR visitor from - Flacco! in ! Maybe some love?!
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Josh Jones retweeted
F3Toledo May 27
Memorial Day for was special. Yes, we had stacked beatdowns and some did the Murph Challenge. But, most importantly, the men and women who have given the ultimate sacrifice for our freedom were on our hearts and minds. Sunrise in not so bad!
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Josh Jones retweeted
F3Toledo May 15
1/2 way through Century Club Week & things are 🔥! (Minnie) & Mole Q'd an intense full body workout with tons of equipment at Stone Wolfe. (Woodstock) & Lavar pushed PAX at Field of Dream AO. At 1930 hrs, (Goose) & Gadget leading at Pride Rock.
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Josh Jones retweeted
F3Detroit May 15
Shovel flag is done & ready to be planted in for this Saturday’s Launch in @ 0630 -Riverside Park Tclaps to from pax for making the 1st of many shovel flags to be planted in Detroit!
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Josh Jones retweeted
F3Detroit May 17
List of Q’s for 1st 6 weeks of launch has 💪🏼 Q’s lined up from & 5/18 - & 5/25 - & 6/1 - 6/8 - 6/15 - 6/22 - & Flo (respect)
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Josh Jones retweeted
F3Detroit May 16
2nd Saturday beatdown on May 25th - for those in traveling to for Memorial Day weekend - will be led by - Minnie & - Tidwell 💪🏼 2 HIM that have made a quick impact in LAUNCHING MAY 18 - led by &
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Josh Jones retweeted
Jerod Schell May 15
bring your homies
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