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F3 Winston Salem
The official Twitter address of the PAX of Winston-Salem, NC. Launch date 1/4/2014
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F3 Winston Salem retweeted
Scout Ewing 2h
bundle up for a chilly ...we’ll keep running to keep the pax warm! Hanes park 0530. Will we see ?
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F3 Winston Salem retweeted
Taylor Irwin 7h
Well done sir! The COT left me inspired. As did this podcast. I’ll encourage PAX to give it a listen and DM me if you like it.
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F3 Winston Salem retweeted
Buster06 7h
come on out for a Q tomorrow! Bring warm clothes!
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F3 Winston Salem retweeted
Jacob spangler 8h
Hey , mark your calendars for this Thursday at 630 pm at radar brewing. Happy hour to send off Lawnboy as he moves to Virginia
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F3 Winston Salem retweeted
Sean Marshall/F3_Lawnboy 10h
tomorrow 0530 1st Pres Church parking lot with YHC as your substitute Q for . It's my VQ at flatline and I'm prepping now so send me your requests. There will be grinders per Whirly's orders!
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F3 Winston Salem retweeted
Spamtan (Tom Boylan) 9h
BB for this mornings is up with a little added story.
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F3 Winston Salem 12h
Tomorrow’s Qs EH a FNG Click the link below for more information and/or check Twitter Launch time is 0530
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F3 Winston Salem retweeted
Spamtan (Tom Boylan) 13h
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F3 Winston Salem retweeted
Spamtan (Tom Boylan) 13h
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F3 Winston Salem 13h
“A genuine leader is not a searcher for consensus but a molder of consensus.” – Martin Luther King Jr
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F3 Winston Salem retweeted
Adam “Van Gogh” Carlson 15h
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F3 Winston Salem retweeted
Spamtan (Tom Boylan) 16h
Replying to @SechrestTim
💯 10/10 Thumbs up. No OYO
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F3 Winston Salem retweeted
Tim Sechrest 16h
Strong backblast. Please read.
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F3 Winston Salem retweeted
Randy Autrey 15h
Aye! Five frosty fellows did not run, and got better at Village Idiots this morning.
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F3 Winston Salem retweeted
Adam “Van Gogh” Carlson 15h
As of 0520, fresh deer meat on Silas Creek Northbound between Yorkshire and Crittenden Ct if anyone wants it. The 2nd deer limped away. Truck has minor damage. YHC was fine and still made it to . Stay alert out there. (Blurry pic chosen on purpose.)
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F3 Winston Salem retweeted
MIE-kəl PEHR-ee 15h
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F3 Winston Salem retweeted
Spamtan (Tom Boylan) 15h
So....did the workout happen?
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F3 Winston Salem retweeted
Kevin Altman 16h
The BB for today’s Run ‘n Gun for your reading pleasure:
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F3 Winston Salem retweeted
Lee 17h
5 well warmed up Pax took on a hump heavy beatdown at . Reviews of the mostly static exercise workout are still out, but several pax left feeling like the deer VanGogh plowed into on the way to the workout. It was an honor to lead!
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F3 Winston Salem retweeted
Joshua Oliver 17h
5 Pax went Bridge Hopping at the Estate with Snooki to stay warm
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