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Ekhart Yoga
We are EkhartYoga, Europe’s largest online yoga studio. Practise at home with Esther Ekhart and other top international teachers.
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Ekhart Yoga May 21
Take a break from your day and stretch out your tension with this simple shoulder sequence. With free class and downloadable pdf. 👏 ✨
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Ekhart Yoga May 20
We're very happy to announce the launch of the EkhartYoga Academy! 🎉 Brand new platform with specialist online courses. Take a look around at:
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Ekhart Yoga May 20
Debating whether or not to get out of bed on a Monday morning? . . repost from:
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Ekhart Yoga May 18
Dinacharya is the Ayurvedic practice of having a daily -care routine. Irina Verwer takes us through her simple 8 step morning routine. Enjoy 💛
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Ekhart Yoga May 17
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Ekhart Yoga May 16
"Drop the word 'anxiety' and directly feel the living sensations that are there, moment-by-moment, without trying to get rid of them or stop them, without even hoping they'll go away" - Jeff Foster
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Ekhart Yoga May 15
Dinacharya is the Ayurvedic practice of having a daily self-care routine. Irina Verwer takes us through the simple 8 step morning routine she follows each day.
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Ekhart Yoga May 12
We are moved and touched by this beautiful piece of art and want to join her in sending our love to all mothers out there, in any share or form ❤️
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Ekhart Yoga May 11
It's serious business, this yoga lark 😆
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Ekhart Yoga May 10
6 lessons I learned from a week of silence 🙏 Read here:
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Ekhart Yoga May 8
When you're half way through the week! Jump for joy 😊️ . . source: unknown
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Ekhart Yoga May 7
Our bodies have to deal with toxins on a daily basis, and most of the time they do a great job of it.But despite the intelligence of our bodies, sometimes they need a helping hand. Learn more:
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Ekhart Yoga May 6
If you have the Monday morning blues, fear not - here's a gentle and grounding yoga class with a short meditation and asana practice to create space and stability in your body and your mind. ✨
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Ekhart Yoga May 4
Weekend workouts are always better with a friend 👯 If you're looking for a yoga practice to try with your bestie, check out this fun class for partners:? Enjoy! 💜
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Ekhart Yoga May 3
As you head into the weekend, here's a little reminder to choose mindfully and show up lovingly ✨
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Ekhart Yoga May 2
Learn about the anatomy of the female pelvis and how yoga can help us to strengthen and stretch the muscles that support and surround it.
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Ekhart Yoga Apr 28
Animals deserve some too 🐶 . . from @tillypuppies
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Ekhart Yoga Apr 26
How about a guided, self-care Savasana to start off your weekend on the right note? ✨ Follow the class here: ?
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Ekhart Yoga Apr 24
Aparigraha is the last Yama in Patanjali's Eight Limbs of Yoga. It often translates to non-greed and non-attachment. Explore how you can cultivate more of these qualities in your life.
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Ekhart Yoga Apr 23
Today is , here's some inspiration for your reading list from our very own EkhartYoga teachers. Please share your favourite books!
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