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Rubin Naiman, PhD
I am a sleep and dream specialist who takes an integrative, body-mind-spirit approach. Sleep and dreams are so much more than servants of waking life.
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Rubin Naiman, PhD retweeted
Victoria Maizes MD Apr 20
Is really helping your sleep? The answer is complex. While it can help you relax and fall asleep more quickly, it interferes with REM sleep. | Scienceline
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Rubin Naiman, PhD retweeted
Heather Fields, MD Apr 16
Look for upcoming research for the use of psychedelics as a part of a multidisciplinary approach in autoimmune disorders, pain, dementia, mood disorders and physical symptoms. The financial, political, cultural implications will be interesting to say the least
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Priyanka Wali Apr 17
“Healing our sleep and dreams requires a transformation of 1) lifestyle and 2) consciousness.” -Dr. Rubin Naiman
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Rubin Naiman, PhD Apr 10
For my friends in Southern Arizona, please join me and my colleague, Leah Bolen, for a very special conversation about dreams at the later this month:
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Rubin Naiman, PhD Apr 1
My most recent podcast: Rethinking Sleep and Dreams:
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Rubin Naiman, PhD Mar 26
Its nearly impossible to open one's heart when it resides in a closed mind. Open to your dreams to open your mind.
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Rubin Naiman, PhD Dec 12
Please join me and a host of outstanding speakers at the Integrative Mental Health Conference. (Early-bird pricing ends January 2.)
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Rubin Naiman, PhD Mar 19
Tired? Tired of being tired? Join me for an tropical sleep and dream retreat in the Bahamas next month.
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Rubin Naiman, PhD retweeted
Victoria Maizes MD Mar 16
Did you know that your daily energy expenditure is much more related to basal metabolism than exercise? (But do anyway for its many, many health benefits!!)
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Rubin Naiman, PhD Mar 14
A very compelling piece: DO ANTIDEPRESSANTS WORK?
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Rubin Naiman, PhD Mar 13
Dr. Andrew Weil Commits $15M to Name UA Center for Integrative Medicine:
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Rubin Naiman, PhD Mar 12
A nap a day keeps high blood pressure away:
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Rubin Naiman, PhD Mar 4
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Rubin Naiman, PhD Mar 2
Up to 15% of Children Have Sleep Apnea, But 90% Go Undiagnosed:
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Rubin Naiman, PhD retweeted
Victoria Maizes MD Feb 28
“The most powerful approach for treating is the 4-7-8 breath. It teaches that the locus of control is within. (Medications teach that locus of control is external)” ⁦
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Rubin Naiman, PhD Feb 27
Hospice documents patients’ compelling pre-death dreams:
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Rubin Naiman, PhD Feb 26
This Friday, March 1st is Baby Sleep Day! Lots of good teaching available at:
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Rubin Naiman, PhD Feb 21
“Dreams can be killed by interpreters – the direct application of the dream as a message for the ego is probably less effective in actually changing consciousness and affecting life than is the dream still kept alive as an enigmatic image.” — James Hillman
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Rubin Naiman, PhD Feb 19
The down side of being a night owl:
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Rubin Naiman, PhD Feb 17
"Americana got the sleepy eyes but his body's still shaken like a live wire!"
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