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Rubin Naiman, PhD
I am a sleep and dream specialist who takes an integrative, body-mind-spirit approach. Sleep and dreams are so much more than servants of waking life.
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Rubin Naiman, PhD 13h
Sleep is as much a spiritual issue as it is a health issue. Join me in the Bahamas next month for a transformative journey into sleep and dreams.
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Suzanne Bartlett MD Jul 7
Almost a week since its release & I’ve loved hearing the reactions. Can’t wait to hear how others adapt forest bathing to outdoor adventure. Share the way you use this book with me & ! Reviews on and are ALWAYS appreciated. 🙏
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Rubin Naiman, PhD Jul 3
People who are not connected with the dream world expect much too much from waking life.
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Rubin Naiman, PhD Jul 1
Its not too late to join me for my most comprehensive professional sleep and dream training in lovely Cape Cod!
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Rubin Naiman, PhD Jun 27
Dr Naiman on How to overcome the 5 most common sleep problems from Better Homes and Gardens:
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Rubin Naiman, PhD Jun 21
Night owls can 'retrain' their body clocks to improve mental well-being and performance:
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Rubin Naiman, PhD Jun 13
A unique opportunity for professionals to obtain skills in sleep and dream at . Join me:
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Rubin Naiman, PhD Jun 8
Sleepless Nights Linked to High Blood Pressure:
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Rubin Naiman, PhD Jun 7
See my thoughts on “What Do Lesbian Sex Dreams Mean If You're Straight?” in Women’s Health:
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Rubin Naiman, PhD Jun 6
My paper, DREAMLESS: THE SILENT EPIDEMIC OF REM SLEEP LOSS is now available for a complimentary download:
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Rubin Naiman, PhD Jun 4
Letting go of negative thinking about sleep (-I) is necessary, but never sufficient. We must also learn to let go of thinking itself.
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Rubin Naiman, PhD Jun 2
For mental health professionals -- join me for my most comprehensive mind and heart opening training in beautiful Cape Cod:
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Rubin Naiman, PhD May 26
Dreamwork is an act of self-compassion that accommodates the unconscious:
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Rubin Naiman, PhD May 24
Independently of mental or physical health challenges, ACES (adverse childhood experiences) affect sleep duration for up to 50 years later:
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Kelly Bulkeley Ph.D. May 23
"The dream is an existential message...a message of yourself to yourself, to whatever part of you is listening. The dream is possibly the most spontaneous expression of the human being, a piece of art that we chisel out of our lives" - Frederick Perls, "Four Lectures" 1970
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Rubin Naiman, PhD May 23
For mental health professionals, my most comprehensive training in integrative sleep and dream therapy limited to 20 participants starts in July:
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Rubin Naiman, PhD May 18
A great sleep elixir: You’re simply not that big a deal...
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Rubin Naiman, PhD May 15
See my thoughts about dreaming in The New Science of Sleep now available on the Internet:
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Rubin Naiman, PhD May 14
What Psychedelics Can Teach Us About the Sleeping Mind:
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Rubin Naiman, PhD May 13
Dream-recording technology will begin test trials next year: "... the downside to it is there are so many attempts to represent the dream in waking life rather than to enter the dream directly."
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