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DevLifts
๐Ÿ‹๏ธโ€โ™‚๏ธ Refactoring dev bods since 2017. ๐Ÿ’ช Run by and .
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DevLifts retweeted
Nader Dabit May 4
An AI that detects when someone hasnโ€™t re-racked their weights, finds them & shoves a water bottle up their butt.
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Ted NuGet May 3
Replying to @Tevko @jchiatt and 6 others
Ok fuck it, little fisty punchy
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๐”ธimee ๐•‚night โ—–แต”แดฅแต”โ—— ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ปโ›ธ๐Ÿฆ„ May 3
Conventional for me this week! ๐Ÿ’ช
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J.C. Hiatt โ May 3
Alright, hereโ€™s a 135x10 power clean and push press. Iโ€™m a powerlifter. Iโ€™m not supposed to move this much. Iโ€™m dying ๐Ÿ˜ต๐Ÿ˜‚
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Tim Evko โœž ๐Ÿ‡บ๐Ÿ‡ธ May 3
IT'S TIME FOR ANOTHER ADDITION OF FITNESS FRIDAY @KaylaDSween Here's me playing with a 100lb dumbbell and bad handstand walks
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DevLifts Apr 29
๐Ÿ‘‹ here - happy to send invites to our slack to anyone who wants one ๐Ÿ™‚
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Ash Connolly ๐Ÿš€ Apr 28
Replying to @ken_wheeler @DevLifts
For me nothing works for fat loss like intermittent fasting. Plus you get all the other benefits: more growth hormones, increased insulin sensitivity, more energy + focus, detoxing (autophagy). 8 hour eating window ftw ๐Ÿ‘
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Ted NuGet Apr 28
Really excited to start my program tomorrow. Skinny me is the fucking worst and I canโ€™t wait for him to return.
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Ted NuGet Apr 28
Just took my before picture for
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Heavybit Apr 28
As a small business, there are many affordable third-party tools you can adopt to help you get things off the ground. Hear how utilizes the JAMstack to save him time and resources, as he grows , in episode 38 of .
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J.C. Hiatt โ Apr 27
Welp, was awesome & we ended up a with a small surplus! To cap off , I'm giving away a free flight + ticket to to 2019! Sorry, U.S. only (surplus wasn't THAT big). RT and reply with why you should win below. I'll pick someone this week!
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Jay Phelps Apr 27
Free flight and ticket to for someone in need who lives in the USA.
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DevToolsDigest Apr 27
. Ep. #38: JAM Performance with of DevLifts
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Kayla Apr 26
285 for an AMRAP of 6 as part of my meet peaking protocol. I wonโ€™t bore everyone with me adjusting my grip for 15sec every rep after these 3. ๐Ÿ˜‚
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J.C. Hiatt โ Apr 26
Hereโ€™s your 455 ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
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J.C. Hiatt โ Apr 26
Alright ladies and gents (and ken), hereโ€™s a cool 405 warm up. 455 up next ๐Ÿ‡บ๐Ÿ‡ธ
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๐”ธimee ๐•‚night โ—–แต”แดฅแต”โ—— ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ปโ›ธ๐Ÿฆ„ Apr 26
I raise yโ€™all 190lbs sumo deadlifts... Iโ€™m 5โ€™4 and 120lbs so yโ€™all have some mass on me! ๐Ÿ˜…
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Kurt Kemple Apr 26
Replying to @ken_wheeler @Tevko
No bench at the hotel, but I just finished this with swimming, air squats, and some DB hang power clean & jerks @ 50lbs. This was 5th and final round.
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Ted NuGet Apr 26
Replying to @Tevko
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Tim Evko โœž ๐Ÿ‡บ๐Ÿ‡ธ Apr 26
Aight and I are starting fitness Fridays, here's my first submission. Your move Ken
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