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Essential Health
Colonic Hydrotherapy (also known as Colonic Irrigation) is an effective and safe process of cleansing the colon.
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Essential Health Dec 12
Eggs are very nutritious! However, if you suffer with constipation, they can make things worse!! Always have a balanced diet! Try not to eat the same foods 4 days in a row, then rotate!…
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Essential Health Dec 12
Gift Vouchers Available! Give your loved one, a clean bottom for the New Year! Only £55! Lots of dietary advice included! danielle@essentialhealthcolonics.co.uk @ Southville, Bristol
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Essential Health Dec 12
I’m really loving this Kefir! Taste great and is so good for you! One bottle spread over two days is great! Feed the gut with friendly bacteria and over time, see how your bowel movements…
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Essential Health Dec 10
Did you know that cheap pork can be contaminated with roundworms, which can to lead digestive infections! If you want to eat meat then buy lean, organic pork, ensuring the animals are…
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Essential Health Dec 10
Are you getting enough rest? Can you switch off and relax after work? Stress can affect our bowel movements in a negative way! The body needs to be relaxed to perform properly. If you…
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Essential Health Dec 7
Last Chance to get your Colonic before Christmas! - £10 off your December Colonic and £50 for your January session! Book now to receive this offer! danielle@essentialhealthcolonics.co.uk
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Essential Health Dec 5
If you want to enjoy dairy, then have fermented dairy. Try Kefir or a good live yoghurt. Good bacteria is vital for good health! It provides all needed for best digestion and protects us…
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Essential Health Dec 5
I’ve been let down for dinner tonight! Anyone wanna join me? 😜 Vegetables are so amazing! The colours, the taste, so versatile, and packed full of nutrients!!! My body is gonna get a good…
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Essential Health Dec 5
Do you drink 2-3 litres of tepid, filtered water daily? Is your urine a pale yellow? Make sure it is, otherwise you’re dehydrated! Dehydration is the culprit for starting most diseases!…
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Essential Health Dec 4
If you’re peckish and need a filling, healthy snack! Chunks of coconut do the job! Packed full of nutrients and hydrating!!! Not forgetting they taste delicious!!! Good source of fibre…
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Essential Health Dec 4
Don’t accept you’ll put on weight for Christmas! Start to reduce carbohydrates, calories, portion sizes and processed food now and shed a few pounds before the feasting begins! Lots of…
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Essential Health Dec 3
Just because its winter, doesn’t mean we can’t get a little raw food in! Ruby grapefruit and rainbow chard juice, with a delicious apple on the side! We don’t have to go over the top with…
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Essential Health Dec 3
Gently warming a lovely veggie broth before work! It’s important to hydrate from your food! Lots of vegetables do the job!!! @ Southville, Bristol
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Essential Health Dec 3
Always wait for your food to cool down. The body likes tepid food and drinks! Your body needs to be at a certain temperature to function correctly! Consuming hot and cold will cause…
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Essential Health Nov 30
You’re going to drinking a lot over the Christmas period. So why not get hydrated, shed some pounds and prepare your body for those few extra nights of fun!!! Just because Xmas is…
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Essential Health Nov 30
Have you thought about buying a gift voucher for a loved one or friend? The gift of health! Why not spend £55 on a colonic irrigation session, and help someone you know, who suffers with…
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Essential Health Nov 29
Christmas is coming, so there will be a lot of meat consumption! Please be mindful, not to buy cheap if you can. Remember cheap meat means factory farm, antibiotics, pesticides,…
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Essential Health Nov 29
I love a good crunchy apple! Did you know apples are fantastic for your digestive system? Apples are a soluble and insoluble fibre, meaning not only do they fill you up, they also keep…
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Essential Health Nov 29
Who wouldn’t want to see my lovely face for Christmas?! 😜Book your colonic irrigation session, get good discount and chat to me!!!! Email Danielle for details…
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Essential Health Nov 29
Get your bottom happy for Christmas!!! 🤗Lots of deals on colonic irrigation sessions for December and January!!! Email Danielle to Book Danielle@essentialhealthcolonics.co.uk @ Southville,…
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