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Essential Health
Colonic Hydrotherapy (also known as Colonic Irrigation) is an effective and safe process of cleansing the colon.
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Essential Health 11h
Did you know? 🥑avocados lower blood pressure, as they are full of potassium. 🥕carrots improve your eye function, as they have beta-carotene in them, which is excellent for eye health.…
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Essential Health 17h
How’s your poo today? 💩Soft with lots of wiping? 💩hard little pellets and hard to pass? 💩the feeling of incomplete movements 💩feeling bloated 💩trapped wind or smelly wind 💩thin and…
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Essential Health Feb 18
How do you cook your food? 🍳Non-stick pans are carcinogenic. Every time you cook, toxins are leaking into your food. 🥘Try cooking with copper, ceramic or stainless steel only.…
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Essential Health Feb 18
Are you struggling with food sensitivities? 🍰About 45% of the population do! 🍺Our digestive systems struggle with certain foods, and this causes inflammation. 🧀Foods like wheat,…
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Essential Health Feb 18
Do you like water? Lots of people don’t! However, dehydration is the biggest contributor to disease, so we all need to focus on drinking more. 💦We lose water through breathing, sweating,…
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Essential Health Feb 17
FINAL CHANCE to get £10 off your treatment in February, if you write a google review for Danielle -
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Essential Health Feb 12
We can all crave sugar, some more than others! Yes I can weaken to chocolate, but I try to have fruit, should I get a craving; then at least you’re gaining the fibre and nutrients!…
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Essential Health Feb 12
Fibre time!!! Make vegetables your main ingredients on your plate! I have a little rice noodle in there. —-Focus more on veg than meat, dairy, starchy veg and refined grains. These…
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Essential Health Feb 12
How’s your digestion today? ——We are all suffering from time to time with digestive issues like, bloating, cramps, IBS and constipation. However, many people have these conditions all…
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Essential Health Feb 9
The lovers ill! Some miso chicken soup, with lots of veggies and rice noodles should cheer him up! 😋 ——Drink plenty of water and try not to each too much when you are Ill, let your body…
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Essential Health Feb 8
Kefir vanilla yoghurt and pomegranates! Pomegranates are full of antioxidants, vitamin C, great for your skin, excellent for digestion, good for high blood pressure!! The list goes…
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Essential Health Feb 5
The first person to write Danielle a google review WINS one FREE Colonic! -
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Essential Health Feb 5
How is your weight loss going after Xmas? —-Are you struggling? —-Maybe your digestive issues aren’t helping? —-Why not learn about your body and the right foods to eat, for better…
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Essential Health Feb 4
Do you rest enough? ——A stressed body never functions correctly! You’ll find this creates digestive issues. —You can eat as healthy as you like, but if you are rushed or stressed, your…
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Essential Health Feb 4
As we get older, we start to lose valuable digestive enzymes, that aid the processing of our food. Raw food is full of digestive enzymes. Try eating some raw food before warm food, to help…
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Essential Health Feb 3
Did you know that colon hydrotherapy (aka colonic Irrigation) can help calm your gut and your mind?! It’s a great way to cleanse your body of toxic material and hydrate! This helps your…
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Essential Health Feb 3
Cod baked in the oven with chopped garlic, lemon, salt and pepper, with tomatoes on the vine! It takes no time to make something healthy! Give it a try! Ditch convenience foods and keep…
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Essential Health Feb 3
I find avocados very convenient!! I eat them regularly at work, either on their own or I add tuna and peppers with some paprika, lemon, salt and pepper!!! Easy, fast and healthy!!!…
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Essential Health Feb 1
Gin time!!!! Matts bored of me talking!!! Anyone fancy a chat?! 😝 I’ll be 40 soon!!! Need support 😜 @ Southville, Bristol
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Essential Health Jan 28
Sweet Potato Brownies! Excited to try this out for The Chalkers papachalks sarah.chalker @ Southville, Bristol
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