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Essential Health
Colonic Hydrotherapy (also known as Colonic Irrigation) is an effective and safe process of cleansing the colon.
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Essential Health May 8
These flax seed crackers are amazing and low in carbs? Yes! Finally you can enjoy crackers without the ridiculous sugar content!
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Essential Health May 8
Are u struggling with your diet? Do u want to know the right foods to eat? Are u having issues with weight or energy levels? Maybe u want to improve your digestion? Why not try some Nutrition sessions? Initial session only £55.
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Essential Health May 8
With summer here, lets get healthy & shed a few pounds. I've decided to try the 5:2 diet to fast, rest & repair. Let the body rest and heal, also the calorie restriction can help you lose weight. I wont have more than 500 calories each day, spread over 2 days. Watch this space...
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Essential Health May 8
How's your digestion lately? Are you feeling bloated or sluggish? Maybe tired and lacking in energy? IBS flaring up? Why not try a course of colonics?
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Essential Health Apr 19
Yum! Tofu, Mung Beans and Veg curry 5-10 tbsp mung beans 1/2 firm tofu Kale Rainbow chard Sweetcorn Peas Celery Gently fry ingredients in 2-3 tbsp of Bhuna curry paste and 1 tbsp of miso! Squeeze half lemon Garnish with Alfalfa Add white fish if you like :)
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Essential Health Mar 30
Lovely quick and easy biscuits! Bananas, oats, honey, cocoa nibs and peanut butter. Ooooh yes!
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Essential Health Mar 20
Are you suffering with IBS? Maybe you want to improve you diet to help with your symptoms? Try colon hydrotherapy; coupled with lots of diet advice to try and get you feeling back on track. Call Danielle to book on 07737 204866
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Essential Health Mar 20
Fancy a quick and healthy lunch today? Try my Quinoa, tofu and miso recipe. Its fresh and tasty and takes no time to make.
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Essential Health Mar 19
What are your farts telling you? Suffering daily with bad, smelly wind? Embarrassing isn't it?! Try colon hydrotherapy and see if it can ease your symptoms. Find out why you maybe suffering.
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Essential Health Mar 19
Don’t miss out – March Offers!! Buy a course of 3 colon hydrotherapy treatments for £180. Receive 2 FREE Coffee Enemas to help detoxify your liver and improve digestion. TO BOOK email danielle@essentialhealthcolonics.co.uk or call 0117 9632335
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Essential Health Mar 15
I made vegan corn chowder last night from Pinterest! Amazing! Extra yummy today!
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mindbodygreen Mar 15
As it turns out, our eyes have the ability to regenerate and heal - but you have to be taking these steps. If you spend a huge part of your day staring at a screen {like most of us do} then this is a must-read:
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The Guardian Mar 15
It's 50 years since climate change was first seen. Now time is running out | Richard Wiles
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Dr. Joseph Mercola Mar 15
Are you struggling with weight gain and sickness even when you're eating a healthy diet? Lectins may be the hidden culprit.
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Essential Health Mar 15
I’ve got swollen glands this morning. I think from hot food last night or maybe something is brewing! Eating raw Garlic, gargling salt water, drinking honey and lemon; can really help reduce swollen glands. Try these options before taking medication.
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Health & Food Tips Mar 14
Foods that contain these words are usually BAD: fried, battered, buttery, creamy, crispy, cheesy, thick, breaded, smothered, glazed.
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mindbodygreen Mar 14
There are 1,440 minutes in a day -- but if you took just 14 of them + tried to change your life with these tips, your world could totally transform. Don't worry - you can keep the other 99 percent of your day to do whatever you want...
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Dr. Joseph Mercola Mar 14
Did you know? Food manufacturers can add chemicals to your food without disclosing the additives to the U.S. Food and Drug Administration. Learn more about this loophole here:
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BristolPeople Mar 14
Got to wonder how racism exists amongst young ppl at all today, schools need to educate ppl not to listen to racists
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Good Morning Britain Mar 14
A pig farmer is calling for 'fat as a pig' and 'pig out' to be taken out of the dictionary - because they're offensive to pigs. Do you agree? Take part in our poll below 👇
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