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*Attempts to write bio, initiates possibly unhealthy levels of introspection* Forget it, let’s go do an exposure.
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A. H. Reaume May 25
My mom once asked me why all my friends struggled with anxiety or depression. She told me not to hang out with them anymore. But those who are capable of that much sadness or fear feel deeply - and are also capable of deep joy, love, empathy, and kindness.
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V 24h
Replying to @pigletish
That I’m trying
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V May 22
Replying to @_lifewithocd
Congratulations!!!! Take the time to celebrate! You are going to do amazing!
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V May 21
Replying to @manxiouslife
Vertigo, migraine, muscle spasm that have kept me from work 😔 I’m exhausted
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Cara Lisette 🧜🏻‍♀️ May 21
Nobody should ever underestimate the difficulties of taking psychiatric medication. I’ve taken medication that has turned me into a shuffling zombie, and others that have made me so agitated and restless that my whole body hurts. It’s certainly not the ‘easy way out’.
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ocd binch May 19
mental illness update: still mentally ill
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V May 20
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V May 20
Some positive affirmations I needed to hear after some people said some really caca things to me today. In case you needed to hear this today like I did. You are a beautiful person inside and out.
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Sophie May 20
Just had my interview, it went really well. They asked me what I do in my spare time and I spoke about OCD. They asked me "why OCD?" And I told them that I have it. It's really freeing when you no longer feel ashamed of your illness. It's a part of who I am, and I'm proud of me.
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V May 20
When the amitriptyline works for your migraine but then starts to cause stomach issues so you have to stop it
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V May 20
I wish my mom’s “sana sana colita de rana” worked on my mental health issues
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WineMummy May 18
You know what's addictive? Late night conversations with the right person.
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𝓘𝓝𝓕𝓙 May 19
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V May 19
I wish I could go back in time to tell the me who was afraid to take anxiety meds that everything was actually going to be ok. I am so calm I’m afraid that if I move I’ll ruin it and I’ll never feel this calm again. I had never realized how much I was on survival mode
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Chloe 🤨 May 19
you hear that critical voice in the back of your head, telling you you’re not good enough? tell it to shut the fuck up
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Elizabeth Banks May 18
Hey, you! Yes, you reading this. You are spectacular. Thank you for being here. Be kind to yourself. Please.
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V May 18
Replying to @UncustomaryHW
Yes! Twice. It was one of the most difficult and freeing things I’ve done
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V May 18
Little by little, I’m learning how to take care of the body and mind I’ve been given so that I may live and love this life 💓
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Andy Essex May 17
So proud of my wife. She’s endured a double mastectomy, chemotherapy, radiotherapy in the last 6 months and has now started a 5 year course of Tamoxifen. Today she went back to work.
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V May 18
You know what would be nice? If there was a store solely devoted to well-being products for people with anxiety. It’d have books, wedge pillows for the GERD, weighted blankets, essential oils, CBD....You’d walk around knowing that everyone there gets you.
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