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Cyndie Spiegel
💻COACH+SPEAKER for Women Owned Businesses| Mostly on IG 👭FOUNDER: 💌FREE workbook:Say Fuck It To Fear👇🏼
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Cyndie Spiegel 21h
❤️💗 YOU ARE NOT FOR EVERYONE. A gentle fucking reminder. Go follow @deargrownasswomen for more soon. With love and wisdom from Brooklyn. xx
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Cyndie Spiegel Jul 17
❤️💗ROOTS. Last weekend, my family and I had a road trip to North Carolina to visit my aunts and uncles; my late papa’s older sisters and brother. These are my aunts. They’re both over 80 and still cook. A lot. When I say “cook”, I mean for a pre-t…
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Cyndie Spiegel Jul 14
❤️💗GO. DO. RISE. When your own damn words come to bite you in the ass... at @redefinedcareer posted an excerpt from my book, A Year of Positive Thinking...and damn, it hit harder than anticipated. July 1 Live Your Own Truth Live your o…
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Cyndie Spiegel Jul 11
❤️💗THEY DON’T HAVE TO LOVE YOU. As long as you do, you’ll be alright. A gentle fucking reminder. And do follow @deargrownasswomen for lots more “reminders” 😂 soon. With all my love and wisdom from Brooklyn. xx
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Cyndie Spiegel Jul 10
❤️💗BOUNDARIES ARE NECESSARY + EVERYONE WON’T APPRECIATE THEM. Dear grown ass women especially, “the only people that mind you having boundaries are the ones that benefit from you not having them.” . I pride myself on having and outli…
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Cyndie Spiegel Jul 9
❤️💗UNORDINARY GENEROSITY. I’ve been meaning to update you for awhile. But life. Here’s a throwback to getting to hang out with this truthtelling ray of sunshine @adr1600 and 14 other incredible women as we spoke about with
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Cyndie Spiegel Jul 8
❤️💗ON KARMA It’s not for you or I to decide; a kind reminder that the world is a hell of a lot bigger than each of us. That’s all. Also, head over to @deargrownasswomen and follow along❤️ With love and wisdom from Brooklyn. RP
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Cyndie Spiegel Jul 6
❤️💗NOT YO’ PROBLEM. A fine reminder brought to you by @thewildfeminine. That’s all. With love and wisdom from Brooklyn. xx
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Cyndie Spiegel Jul 5
❤️💗RANTING. Just got my teeth whitened and feelin’ good. I’ll be 42 in five months and I swear, I’m not entirely certain where the time has gone. (Side note: Black folks don’t age...plus face cream and sunblock ☀️) Anyway, I know what I was doing a…
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Cyndie Spiegel Jul 3
❤️💗DEAR GROWN ASS WOMEN: TRUST YOUR VOICE. Listen, I am a confident, powerful women who can bring rooms of people to their motha’fuckin’ knees with love, truth and wisdom (truly, I can)...but lately, I’ve been feeling like an imposter like a mo’fo. …
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Cyndie Spiegel Jul 2
❤️💗JUST LOVE. For the woman who reminded me today that I don’t need to make any excuses for why Ira (my cute husband) and I are so damn happy together; thank you. This. It comes easy. And I’m eternally grateful. Also, his dimples. That’s all. …
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Cyndie Spiegel Jul 2
❤️💗GO. DO. RISE. When your own damn words come to bite you in the ass... at @redefinedcareer posted yesterday’s excerpt from my book, A Year of Positive Thinking...and damn, it hit harder than anticipated. July 1 Live Your Own Truth Li…
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Cyndie Spiegel Jun 30
❤️❤️THE WORLD ISN'T ALWAYS GOING TO LOVE YOU. They aren't always going to agree with you, like you or belong with you. I've spent a lifetime getting used to this. Until, I stopped trying. I surrendered in and decided to just...Be. I accepted it. I am…
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Cyndie Spiegel Jun 30
💗❤️LOVE IS. Love is beautiful and radical. All of it. For everyone. All the motha’fuckin time. And it’s really very simple when we allow folks to love who they love. Happy 🏳️‍🌈World Pride🏳️‍🌈 Day. With love and wisdom from Brookl…
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Cyndie Spiegel Jun 30
❤️💗IT’S COMING. So get y’self a head start and go follow @deargrownasswoman. We’re in the branding phase and hot damn, there’s so much to do but so much is done. Oh, and we’re hiring. Check out instastories on that and come work with us. Have oth…
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Cyndie Spiegel Jun 28
❤️💗WE’RE IN CANADA, Y’ALL. Guess who’s book has made it all the way to Canada?! AND...almost 14,000 copies have been sold in the last 6 months. Crazzzzy. No wisdom but all the love from Brooklyn. xx Thanks for sending @iam_rachaellynn 📸
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Cyndie Spiegel Jun 27
❤️💗ASK. There are very few likely replies to an ask: Some version of Fuck Yes, Hell No...or Maybe. Neither of those replies will kill you. I promise. So ask for exactly what you want. Go on, mama, permission granted. With love and wisdom from o…
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Cyndie Spiegel Jun 26
❤️💗TO THE REAL MOMENTS. In between the poses, polish and perfect make-up is what’s real. The in-between. The straightening of your crown; flower or otherwise. The moment your mama sees you as a bride; a real bride, all grown up...from her scooter…
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Cyndie Spiegel Jun 26
❤️💗CAN’T HURT. Shit. With love and wisdom from Brooklyn. xx Lovingly borrowed from
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Cyndie Spiegel Jun 25
❤️💗PERSPECTIVE. NOTE: No body shaming, even if it’s your own. Please don’t comment on my weight, compare your weight or anyone else’s. These are my own feelings and perspective about my own body and its’ changes.❤️ Funny thing: this picture was from…
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