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Curves
30-minute total body workout that combines strength training, cardio, and stretching with the support and guidance of a Curves Coach. Are you ?
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Curves 20h
Do you see a more active lifestyle in your future? You don’t have to wait until 2020 to get started on a stronger, happier you! When you say YES to the Curves 30-minute total body workout, you’ll be on your way to a more fit and healthy life.
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Curves Nov 15
Every Curves workout is 30 minutes spent getting stronger, healthier and happier. Enjoy a shot of endorphins by making Curves your stop for a Happy Half Hour! Work out where every 30 minutes another woman walks out the door stronger than when she walked in.
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Curves Oct 31
Don’t get tricked into falling to temptation on this treat filled day. Stock up on healthy, low sugar snacks to enjoy throughout the day. What are your favorite healthy treats?
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Curves Oct 30
Have you always wanted to check out the Curves workout before making a commitment? If so, this offer is for you! Sign up for your 7 Day Free Trial Today!
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Curves Oct 25
“Stick together”. It’s something you’ve been hearing since childhood and that mantra is still true today. Tag your friends in this post and they’ll be able to download a 7 Day Free Guest Pass for Curves!
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Curves Oct 22
Have you always wanted to check out the Curves workout before making a commitment? If so, this offer is for you!
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Curves Oct 21
This month’s featured machine at Curves is the Bicep / Tricep. This machine will help strengthen and tone your upper arms by working your biceps and triceps which make up the front and back of the arm. Who wants more toned arms? Check out Curves today!
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Curves Oct 19
What makes you smile? Curves members agree that their workout puts them in a better mood and increases their energy. Tell us what makes you happy in the comments!
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Curves Oct 18
Try these Italian Style Stuffed Peppers for a hearty and flavorful addition to your menu. Did you know that bell peppers are a great source of Vitamin C and add healthy color to your diet.
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Curves Oct 17
Knowing how your breasts normally look and feel is an important part of breast health. Finding breast cancer as early as possible gives you a better chance of successful treatment. Have you had your annual mammogram? If not, be sure to schedule it as soon as possible.
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Curves Oct 15
A diet that is rich in vegetables, fruit, poultry, fish, and low-fat dairy products has been linked with a lower risk of breast cancer and some other cancers.* *
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Curves Oct 14
Have you always wanted to check out the Curves workout before making a commitment? If so, this offer is for you! Right now, you can try Curves for 7 days for FREE*! Sign up for your 7 Day Free Trial Today!
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Curves Oct 13
Have you thought about the week ahead and what you want to achieve. Take a few minutes today to create a plan for success that includes your workouts. Tell us in the comments what you want to achieve this week!
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Curves Oct 10
Don’t let a lack of strength or energy keep you from living the life you want. Life is for living and Curves helps! Curves’ fun, fast, and safe workout helps build muscle, improve cardiovascular health and increase flexibility. Check out Curves today!
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Curves Oct 9
Who’s your buddy? Let your friends know that you care than to share the health and fitness benefits of Curves with them. Tag your friends and they can get a 7 Day Free Guest Pass for Curves!
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Curves Oct 1
October’s Curves Challenge is CRUNCHES! This challenge will help strengthen your abs and your lower back. See how many you can do in 30 seconds or challenge yourself to reach your personal best.
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Curves Sep 30
Great photo! We’d love to share it on our social and marketing channels. If you agree & are 18+, reply . Full T&Cs at
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Curves Sep 30
THE CURVES MONTHLY FITNESS CHALLENGE FOR SEPTEMBER IS COMPLETE! Congratulations to everyone who completed our Monthly Fitness Challenge – Jumping Jacks! Tell us how you did! Way to go, Team Curves!
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Curves Sep 29
Menopause can cause some women to feel, pretty miserable. Try not to let this keep you from fun times with friends and family. Being around people you like and focusing on healthy activities you enjoy can improve your mood and help create a support system of like-minded women.
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Curves Sep 27
Don’t let a lack of strength or energy keep you from living the life you want. Life is for living and Curves helps! Right now, the first 30 new members can join for FREE!* Check out Curves today!
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