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CrossFit Rugrats
We are a CrossFit gym for kids! We have fun while getting our fitness in!
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CrossFit Rugrats Jul 20
Replying to @MashElite
Best of luck to everyone and may you all be safe
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CrossFit Rugrats Jul 16
Replying to @MashElite
It would be cool to have Phil on he can talk about how far USA weightlifting has come also the plans for the future.
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Travis Mash Jul 13
I’m coming to Gray, TN September 7-8 to teach the USA Weightlifting Level 1 Coaching Course. The USAW Certification is a great certification to have because of the practicality. We teach you exactly...
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CrossFit Rugrats Jul 13
Replying to @MashElite
I don’t understand why it’s so hard for some people just to listen instead of get offended. truly is always willing to help. I know that for a fact as anytime I have a question or need help with something he is willing to help!
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CrossFit Rugrats Jul 13
Replying to @cw_mccullough
Let’s see how many click the link and then want to argue with you about it.
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Garage Strength Jul 10
Keep proper hydration, especially during the summer!! Have at least half your body weight in ounces daily.
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CrossFit Rugrats Jul 12
Replying to @MashElite
I don’t care who you are you can always learn something from someone. Sometimes people need to just listen, learn, and say thank you.
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CrossFit Rugrats Jul 9
This breaks my heart
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Todd Wilson Jul 9
Some “Strength” Coaches: You can get strong legs without squatting. Me: You can drink ditch water to prevent dehydration too, but why not just drink out of the facet???
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USA Weightlifting Jul 7
Time is running out to for the June Best of Team USA award! CJ killed it with two world record breaking performances at Jwcfiji and 💪 Voting ends Monday at midnight >>
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Travis Mash Jul 5
Remember the discussion regarding “Is there only one way to box squat?” weighs in on this video, and I 100% agree. Guys there’s a big difference in having to workout for sport versus wanting to for competition with supportive gear. Safety of the athlete is priority
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odcbarbell Jul 3
kylielifts went 5/6 today hitting a lifetime PR c&j! She is your 71kg 14-15 National Champion going 68/92/160, she received 2nd in snatch, 1st in c&j, and 1st in total! 🥈🥇🥇⚪️⚪️⚪️ kryptonbarbellclub…
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odcbarbell Jul 3
Addison stole gold in snatch and total, bronze in clean & jerk going 4/6 in the 49kg 11U division! 🥇🥇🥉⚪️⚪️⚪️ kryptonbarbellclub masheliteperformance thetravelingweightlifter ksdelgadillo theblinddude…
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odcbarbell Jul 3
Your new 64kg+ 13U National Champion!! macy4man swept GOLD in snatch, clean & jerk, and total! She went 6/6 with 59/68/127! 🥇🥇🥇⚪️⚪️⚪️ kryptonbarbellclub masheliteperformance thetravelingweightlifter
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odcbarbell Jul 3
lilmalenlifts went 5/6 today with 54/79/133 getting silver in clean & jerk and total, bronze in snatch in the 67kg 13U division! 🥈🥈🥉⚪️⚪️⚪️ kryptonbarbellclub masheliteperformance thetravelingweightlifter
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odcbarbell Jul 3
Sam swept silver in the 67kg 11U division with 30/40/70 going 4/6 today! 🥈🥈🥈⚪️⚪️⚪️ kryptonbarbellclub masheliteperformance thetravelingweightlifter ksdelgadillo theblinddude
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odcbarbell Jul 3
had an exceptional meet today going 5/6! Meet your new 81kg 14-15 USA National Champion! 🥇🥇🥇⚪️⚪️⚪️ kryptonbarbellclub masheliteperformance theblinddude thetravelingweightlifter ksdelgadillo…
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odcbarbell Jul 2
Here’s 15 year old nailing a 143kg clean and jerk at
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CrossFit Rugrats Jul 1
So proud of our athletes! Thank you for covering these amazing youth
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CrossFit Rugrats Jun 30
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