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CrossFit Rugrats
We are a CrossFit gym for kids! We have fun while getting our fitness in!
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CrossFit Rugrats Feb 4
We just test drove one the other day because that’s what Karinas wanting. They are nice especially when they have the lift kit, big tires, and fully loaded.
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CrossFit Rugrats Dec 30
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Earth Fed Muscle Sep 8
Want one of our NEW t-shirts for FREE? All you have to do is follow us and retweet this tweet to be entered for a chance to win 😎 The winner will be announced on September 12th!
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CrossFit Rugrats Aug 11
Best of luck!
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Joe De Sena 5 Aug 19
Stop saying you don't have time to do something. You have the time. You just need to learn how to manage it. ⏰
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Perry Williams, DC, DACBSP, USAW 1 Aug 19
My Dad would say it like this. “It’s your job to do good work. It’s someone else’s job to notice.” In many ways, “credit”, if it’s due, will be something that is self evident. The athlete and others around them should see the difference. We should just focus on doing good work.
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Todd Wilson 23 Jul 19
Replying to @clh_strength
Lots of votes for time... When someone uses lack of time as an excuse to not exercise, ask them what their favorite TV show is. There’s always time.
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CrossFit Rugrats 20 Jul 19
Replying to @MashElite
Best of luck to everyone and may you all be safe
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CrossFit Rugrats 16 Jul 19
Replying to @MashElite
It would be cool to have Phil on he can talk about how far USA weightlifting has come also the plans for the future.
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Travis Mash 13 Jul 19
I’m coming to Gray, TN September 7-8 to teach the USA Weightlifting Level 1 Coaching Course. The USAW Certification is a great certification to have because of the practicality. We teach you exactly...
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CrossFit Rugrats 13 Jul 19
Replying to @MashElite
I don’t understand why it’s so hard for some people just to listen instead of get offended. truly is always willing to help. I know that for a fact as anytime I have a question or need help with something he is willing to help!
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CrossFit Rugrats 13 Jul 19
Replying to @cw_mccullough
Let’s see how many click the link and then want to argue with you about it.
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Garage Strength 10 Jul 19
Keep proper hydration, especially during the summer!! Have at least half your body weight in ounces daily.
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CrossFit Rugrats 12 Jul 19
Replying to @MashElite
I don’t care who you are you can always learn something from someone. Sometimes people need to just listen, learn, and say thank you.
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CrossFit Rugrats 9 Jul 19
This breaks my heart
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Todd Wilson 9 Jul 19
Some “Strength” Coaches: You can get strong legs without squatting. Me: You can drink ditch water to prevent dehydration too, but why not just drink out of the facet???
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USA Weightlifting 7 Jul 19
Time is running out to for the June Best of Team USA award! CJ killed it with two world record breaking performances at Jwcfiji and 💪 Voting ends Monday at midnight >>
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Travis Mash 5 Jul 19
Remember the discussion regarding “Is there only one way to box squat?” weighs in on this video, and I 100% agree. Guys there’s a big difference in having to workout for sport versus wanting to for competition with supportive gear. Safety of the athlete is priority
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odcbarbell 3 Jul 19
kylielifts went 5/6 today hitting a lifetime PR c&j! She is your 71kg 14-15 National Champion going 68/92/160, she received 2nd in snatch, 1st in c&j, and 1st in total! 🥈🥇🥇⚪️⚪️⚪️ kryptonbarbellclub…
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odcbarbell 3 Jul 19
Addison stole gold in snatch and total, bronze in clean & jerk going 4/6 in the 49kg 11U division! 🥇🥇🥉⚪️⚪️⚪️ kryptonbarbellclub masheliteperformance thetravelingweightlifter ksdelgadillo theblinddude…
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