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Cassendre Xavier
renaissance negresse (artist/organizer) aka Amethyste Rah, Amrita Waterfalls & Endowed Goddess. Founder & Director, Black Women's Arts Festival (Est. 2003)
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Cassendre Xavier Nov 27
Taking a break from all social media. Wishing everyone well while I'm away! ☺️
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Cassendre Xavier Nov 27
You never really lose what you really truly need.
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Cassendre Xavier Nov 26
Green Smoothie Raw Blog 11/26/17 (New post!)
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Cassendre Xavier Nov 23
Happy Thanksgiving!
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Cassendre Xavier Nov 23
SURVIVOR'S CORNER: Notice how you feel after being in contact with certain people. If you regress, avoid them, period.
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Cassendre Xavier Nov 23
SURVIVOR'S CORNER: Be kind to yourself during the holidays. You needn't accept every invitation.
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Cassendre Xavier Nov 21
SOULMATE ATTRACTION: If you have fond memories of events you attended with a former partner, attend those types of events alone.
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Cassendre Xavier Nov 21
Earlier I ate some old chicken from the fridge and now my body feels like it is processing rotting corpse.
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Cassendre Xavier Nov 21
Having a stronger backbone from collard stems will also help you express your anger in healthy ways.
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Cassendre Xavier Nov 21
Collards stems strengthen your backbone and give you the ability to speak up for yourself.
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Cassendre Xavier Nov 20
I finally created the Amazon Wishlist!
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Cassendre Xavier Nov 17
As with love, the more healthful the food you eat, the less junk food you crave.
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Cassendre Xavier Nov 17
Getting healthier is very attractive and looks or is different for everybody.
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Cassendre Xavier Nov 13
To get to where you want to be tomorrow, choose where you are today.
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Cassendre Xavier Nov 11
Don't wait until you see past or present examples of who you would like to be. Decide to become the first example, and see yourself as such along the way.
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Cassendre Xavier Nov 11
You Are Always Strong Enough to Change Your Life (New blog post!)
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Cassendre Xavier Nov 10
Brick by brick is better than leaps and bounds because no matter how down you are you can always work with bricks (or work towards being able to). Start where you are and never give up!
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Cassendre Xavier Nov 10
If you learned an important lesson, it was not a waste of time.
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Cassendre Xavier Nov 10
You can rescue yourself, but you can't do it alone. We are meant to need each other.
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Cassendre Xavier Nov 9
My mom says it's okay to talk to lesbians because they take good care of their cats and they have a can-do attitude. -Stuart from Mad TV
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