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Cardiff 10k
1/9/19. Top 5 of 10K road races in the UK. Established 1985. proud title sponsor of Cardiff 10K & 2K Fun Run. Fast, flat & fun city centre route.
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Cardiff 10k retweeted
KWFoundation Oct 12
Replying to @Cardiff10k @BeInvncbl
Here they are!! Ready and raring to go!!
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Cardiff 10k 10h
No matter how slow you are, you're still lapping everybody on the couch.πŸ’ͺ A little for you - just in case you needed it on this rainy day. πŸ‘πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ
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Cardiff 10k Oct 12
Good luck to team HMRC raising much needed funds for in your 12:00 wave. You can donate here: πŸ‘πŸ˜Ž
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Cardiff 10k Oct 12
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Cardiff 10k Oct 12
Missed out on the London Marathon? Register today for the Cardiff Metropolitan University Cardiff 10K and get our Early Bird discount! Prices start at Β£21.50, plus booking fee.πŸ‘ Offer ends 31st October, and you can register at πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ
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Cardiff 10k Oct 12
CONGRATULATIONS!! An incredible accomplishment !!
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Cardiff 10k Oct 11
Fantastic news for our race organisers - they've just been named as the preferred charity for the Llanelli 2020 Half Marathon!! πŸ™ŒπŸŽ‰πŸ˜ πŸƒπŸ½β€β™€οΈπŸƒπŸΌβ€β™‚οΈ We know this will make a big difference to the many people that Kidney Wales support. #@FrontRunEvents
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Cardiff 10k Oct 11
πŸ˜‚πŸ˜‚πŸ˜‚
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Cardiff 10k retweeted
Cardiff5K Oct 9
BREAKING NEWS🏴󠁧󠁒󠁷󠁬󠁳󠁿 Following the rescheduling of the May Bank Holiday from Mon 4th May to Fri 8th May we have decided to move the to Sat 9th May 2020 to coincide with 75th VE Celebrations
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Cardiff 10k Oct 11
We look forward to seeing you next year, and wish you the very best with raising awareness and fundraising for such an important cause.πŸ’š
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Cardiff 10k Oct 11
Is this you? πŸ˜‚πŸ™‹β€β™€οΈ πŸ™‹β€β™‚οΈ Let us know your plans for the weekend, and don't forget to share any running snaps of you in your t-shirt!πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈπŸ“ΈπŸ‘• Happy Friday all!πŸ™Œ
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Cardiff 10k Oct 10
It's πŸ’š For many, running is not just about fitness but also mental well-being. Running can help increase confidence and relieve the symptoms of anxiety and depression. Never overlook your mental health, it is just as important as your physical health.
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Cardiff 10k Oct 9
A very big THANK YOU to all our 8,010 followers!πŸ€©πŸ™ŒπŸ˜ We are over the moon, and extremely grateful for all your support. πŸ‘ We can't wait to share more of the journey with you.πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ
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Cardiff 10k Oct 9
To brighten up , we're giving away a Β£50 Run and Become, Cardiff voucher!πŸ™Œ To enter all you need to do is: 1) Follow usπŸƒβ€β™€οΈ 2) Like thisπŸƒβ€β™‚οΈ 3) RT/Tag 3 friends πŸ‘ Our winner will be announced on Wednesday 16th October. Good luck!
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Cardiff 10k Oct 8
Happy !πŸ› Craving a curry after your run?πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ One of Britain’s favourite foods doesn’t have to be a guilty pleasure!πŸ™Œ Many of the of main ingredients of a healthy curry are packed with a range of health boosting properties. πŸ‘ What's your post run craving?
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Cardiff 10k Oct 7
Our deepest sympathies are with the family of Nicholas Beckley who sadly passed away yesterday at the Cardiff Half Marathon. Our heartfelt condolences go out to his family, the race organisers, and the emergency services during this difficult time.
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Cardiff 10k Oct 5
Hands up if you're taking part in the tomorrow!πŸ™‹β€β™€οΈ πŸ™‹β€β™‚οΈ GOOD LUCK! πŸ™Œ You've got this!πŸ’ͺπŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ Keep an eye out for the Team cheer station at the 10 mile mark! Have a fantastic day!
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Cardiff 10k retweeted
KWFoundation Oct 4
Check out rocking her running vest! Tag in the race day photos wearing your running top and you might win us up to Β£200! Diolch !!
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Cardiff 10k Oct 4
Smile! 😁 Not just because it's Friday, but because it's also !β˜ΊοΈπŸ™Œ Celebrate with us, and share your smiling selfie.πŸ“ΈπŸ˜ƒ Whether you're out running,πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ celebrating the weekend, πŸ₯‚ or just want to show off your photo, share whatever makes you smile.πŸ‘
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Cardiff 10k retweeted
KWFoundation Oct 4
Are you running for us this Sunday? The Kidney Wales team will be around all day, ready to say 'Hi'! Catch us in the race village between 8:50 and 9:10am, outside the around 9:30am and look out for the Team KW cheer station at mile 10!
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