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CrossFit Iron & Grit
At CrossFit Boston Iron & Grit we believe in empowering people. Join us for a class in West Roxbury, MA, and see how CrossFit can improve your life!
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CrossFit Iron & Grit 3m
Thursday Class Line up Free to all current members not a member? DM Click here to sign up:
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CrossFit Iron & Grit 4h
6pm on Zoom: Iron Row Build Muscle and Endurace in this high energy class Current Members: Free Not a Member? DM MWF 6:00pm TTh 12:00pm link here:
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CrossFit Iron & Grit 7h
4.30pm: Bumper Plate WOD Full Body Workout. Minimal Equipment. Maximal Scalability Current Members: Free Nonmember: DM or link here: Schedule: Mon & Fri at 6:30am Tue, Wed & Fri at 4:30pm
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CrossFit Iron & Grit 11h
Noon on Zoom: SWEAT w/ @kaleighbeauregard Improve your core control, balance & stability Free to current members not a member? DM or link here: 6:30am Tues & Thurs 12:00pm Wed
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CrossFit Iron & Grit May 26
WEDNESDAY zoom schedule! Free to Members Not a member? DM Link here:
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CrossFit Iron & Grit May 26
6:00pm BIG ENGINE on Zoom Free to Current Members Not a member? DM It's time to perform better; It's time to tune up your engine. Link Below to learn more about our online offers! Schedule here: 6:00pm Tue & Thurs 9:00am Sun
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CrossFit Iron & Grit May 26
4.30pm: Bumper Plate WOD Full Body Workout. Minimal Equipment. Maximal Scalability Current Members: Free Nonmember: DM or link here: Schedule: Mon & Fri at 6:30am Tue, Wed & Fri at 4:30pm
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CrossFit Iron & Grit May 26
NOON! Iron Row: Build Muscle and Endurace in this high energy class Current Members: Free Not a Member? DM to sign up for our next sessions MWF 6pm TTh 12pm link here:
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CrossFit Iron & Grit May 25
Tuesday Line Up Free to Members Not a member? DM Link here:
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CrossFit Iron & Grit May 25
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CrossFit Iron & Grit May 23
To our strong community, our first responders, our healthcare profesionals Amy F, Wilson G, Eric B, Trimble A, Laura & Michael G, Audrey F, Chelsey T, Mary T, Sarah G, Brian C, Brian E, Dan M, Finn H, Mathew R, Mike M, Patrick M, Raymond T, Eric H, James G, Jon J, Nick B, & Zack
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CrossFit Iron & Grit May 21
6:00pm Zoom class Free to Current Members Not a member? DM It's time to perform better; It's time to tune up your engine. Link to learn more: Schedule here: 6pm Tue & Thurs 9am Sun
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CrossFit Iron & Grit May 21
4:30pm: EMPOWERLIFT w/ coach @_liftlikelaura Virtual class focused on all things weightlifting. Current Members: Free Not a member? DM or Click Here: 4:30pm Mon & Thurs 10am Sat
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CrossFit Iron & Grit May 21
NOON! Iron Row: Build Muscle and Endurace in this high energy class Current Members: Free Not a Member? DM to sign up for our next sessions MWF 6pm TTh 12pm link here: Class is designed so that any cardio machine is an option!
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CrossFit Iron & Grit May 20
Thursdays Line Up Free to all members Not a member? DM Click here to sign up:
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CrossFit Iron & Grit May 20
6pm Iron Row: Build Muscle and Endurace in this high energy class Current Members: Free Not a Member? DM MWF 6:00pm TTh 12:00pm link here: Class is designed so that any cardio machine is an option!
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CrossFit Iron & Grit May 20
4.30pm: Bumper Plate WOD Full Body Workout. Minimal Equipment. Maximal Scalability Current Members: Free Nonmember: DM or link here: Schedule: Mon & Fri at 6:30am Tue, Wed & Fri at 4:30pm
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CrossFit Iron & Grit May 20
noon: SWEAT w/ @kaleighbeauregard Improve your core control, balance & stability Free to current members not a member? DM or link here: 6:30am Tues & Thurs 12:00pm Wed
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CrossFit Iron & Grit May 19
Thursday Free to all members. Not a member? DM Click here to sign up:
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CrossFit Iron & Grit May 19
Wedensday Line Up Free to all members Not a member? DM Click here to sign up:
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