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Beth Jones
Physiotherapist working in Amputee Rehabilitation. London based. Welsh born and bred...Interested in health, wellbeing, fitness, food and wine!
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Beth Jones Sep 16
Replying to @MissLJJ
The Ned in London has 50% off for NHS on accommodation till October 2nd.... however it is London. Maybe not the vibe you’re going for.
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Beth Jones Aug 29
Morning swim done ✅ between the two flags! 🇬🇷
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Beth Jones Aug 27
Morning walk to find breakfast... Avlaki to Agios Stefanos 🇬🇷😊
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Beth Jones Aug 26
Boating to lunch... maybe not physically active but mentally so 😊 🇬🇷
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Beth Jones Aug 25
A short morning woodland and beach walk ...ready for another day of sunbathing, boating and relaxation☀️🇬🇷😎🚤
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Beth Jones Aug 24
🇬🇷Morning stroll to explore Kassiopi 🇬🇷
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Beth Jones Aug 23
The view from our villa for the next 7 days... can’t wait for some coastal walks & water activities ...balanced with lots of wine and Greek food of course! 🇬🇷☀️😊
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Beth Jones Aug 22
Yesterday’s activities involved dancing off the incredible food and celebrating my friends beautiful welsh wedding 💃🏽
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Beth Jones Aug 20
Out of office on 😊 here’s hoping for some scenic coastal walks next week 🤞✈️ ☀️
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Beth Jones Aug 17
Managed to dodge the rain on my cycle home today 🚲 😊 🌧 ☀️
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Beth Jones Aug 15
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Beth Jones Aug 11
Wow.... today’s cycle was super hot and sweaty 🥵
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Beth Jones Aug 6
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Beth Jones Aug 6
today’s cycle was sweaty... but much better than the tube...London Town is heating up!
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Beth Jones Aug 5
Taking advantage of my quiet residents gym (finally open after 4months) with a 40 min class 💪🏼🏋️‍♀️ after another 12 mile cycle commute 🚲
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Beth Jones Aug 4
Today’s activities... 12 mile commute on bike 🚲 and a 40 min Kettlebell sesh 💪🏼 🏋️‍♀️
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Beth Jones Aug 2
Breaking up Sunday gardening duties with a Short walk ☀️ Recovery for the legs ready for another week of HIIT & Cycling 😊
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Beth Jones Aug 1
10 mile walk around Windsor great park to kick off August ☀️😎☀️✅
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Beth Jones Jul 31
I’ve just requested to join the Strava group. Would you like us to also track any HIIT style workouts on there? 😄 💪🏼
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Beth Jones Jul 21
Pembrokeshire at its best! ☀️🏴󠁧󠁢󠁷󠁬󠁳󠁿😎
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