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Alice
Pint sized personal trainer and 3x bestselling author • Women’s Health Columnist • Instagram: • issy@insanitygroup.com
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Alice retweeted
Women's Aid 11h
ran for us in the yesterday to send out the message that every survivor, regardless of age or the form of abuse they are experiencing, deserves help to rebuild their life free from abuse. You can still show your support here
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Alice 15h
Thank you so much Helen 💕
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Alice 20h
Replying to @CarlyRowena @womensaid
Thank you so much Carly ❤️
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Alice 21h
Happy Monday folks, it might be miserable, but that doesn’t mean we have to be 💛
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Alice Oct 14
Replying to @ellemurf @womensaid
Thank you so much for coming down, we absolutely loved seeing you! Hope you got home safe ❤️
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Alice Oct 14
Replying to @Carlers50 @womensaid
Thank you Carly 💕💕💕
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Alice Oct 14
I did it! My first ever half marathon for the incredible who I am SO so lucky to support. I managed a 1 hour, 52 minute which I’m also really proud of! What a day! 💕
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Alice Oct 13
❤️❤️❤️
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Alice retweeted
Dr. Rhonda Patrick Oct 12
Aerobic exercise (120 minutes per week) significantly lengthened telomeres, a biomarker for healthy aging, in white blood cells after 24 weeks in previously inactive, highly stressed older adults.
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Alice Oct 12
Replying to @LucyAKlein
As are you 👑❤️
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Alice Oct 12
Thank you for listening ❤️
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Alice Oct 12
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Alice retweeted
Women's Aid Oct 12
Our ambassador is running the marathon for us this weekend. Sponsor Alice here
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Alice Oct 12
Thank you for listening 💛💛
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Alice Oct 11
So lovely to see you 💛
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Alice Oct 11
I just adore you Helen 👏🏻
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Alice Oct 11
Replying to @ellemurf
Ooh wow! This looks delicious 😍
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Alice Oct 10
Can everyone please take a moment to go and support as he tackles some seriously appalling Piers Morgan driven abuse this evening. I am honestly shocked at what I’m reading.
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Alice Oct 10
John, I’m holding myself back from saying what I really want to, but seriously. GET IN THE FUCKING BIN
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Alice Oct 10
proud of you 👏🏻❤️
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