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AfNutr
Monthly twitter chat moderated by 4 AfN (UKVRN) Registered Nutritionists 🤝Supported by
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AfNutr Oct 21
Replying to @MacLellanLucy
Absolutely Lucy! As long as you can demonstrate you’ve participated and reflect on what you’ve learnt, it counts as CPD 🤓
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AfNutr Oct 20
Wow 🤩 Thank you very much Dr Ashwell. It’s so nice to have your support 😊🌟
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AfNutr Oct 20
Replying to @NickANutr
You're very welcome Nick! We have a fantastic nutrition community here - feel free to get in touch at any time!
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AfNutr Oct 20
Replying to @_CornishCopper
Hah! 🤣 great gif Michael 👌🔥 Thanks for joining the chat tonight
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AfNutr Oct 20
Replying to @HelenClark001
Thanks Helen 🌟 So glad you enjoyed it. Lots of interesting resources and papers shared tonight 👏
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AfNutr Oct 20
And the best gif of the evening goes to... 🤩 Thanks for joining in Haleh! Great reading your tweets this evening
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AfNutr Oct 20
Replying to @NickANutr
We look forward to 'e-meeting' you soon too!
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AfNutr Oct 20
Replying to @NickANutr
Great tweeting with you tonight Nick! Thank you for joining in 😀
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AfNutr Oct 20
Giulia Enders 📗Gut is also a good one!
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AfNutr Oct 20
We will be archiving our chat at the end of the week. There's still plenty of time to keep the conversations going 🗣📲
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AfNutr Oct 20
Note that nutrition & diet are only a few factors that can impact mood. 🤝Social interaction 🚶‍♂️Regular activity ✔A good daily routine can also help. Don't be afraid to ask for support too, for example from ⤵ 🌼
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AfNutr Oct 20
Make sure you keep an eye out for signing up to our November sessions 👀 📅Dates will be available soon!
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AfNutr Oct 20
⏰Wow, where did that hour go?! 🎇What a brilliant chat tonight! Thank you for joining in 👏 LOTS of great information shared! 📚
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AfNutr Oct 20
The gut is often referred to as our 'mini-brain' Below is a good summary why we have adopted this term 👇✳️👇
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AfNutr Oct 20
Our final question for the night... 👉 Q6: How might the gut be linked to brain health? 🧠
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AfNutr Oct 20
Fantastic tweets tonight folks...👏 Final question for tonight's is coming up!
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AfNutr Oct 20
This looks really interesting. One to read tomorrow. Thank you for sharing.
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AfNutr Oct 20
The fuse is definitely shorter when there is an absence of good food!!
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AfNutr Oct 20
Question 5 focuses on hydration 💦 What effect might dehydration have on cognitive function and mood? 💦 💦
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AfNutr Oct 20
Replying to @Dr_A_Johnstone
That looks like an interesting paper - thank you for sharing. Also, it varies within individuals depending on the stressor and situation too.
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