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AHA South Florida
To be a relentless force for a world of longer, healthier lives. 🌎 {RT's and follows are not endorsements}
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AHA South Florida 3h
Resguardarse en casa es la receta perfecta para subir de peso. Ve aquí cómo evitarlo y quizás salir hasta mejor cuando termine la cuarentena.
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AHA South Florida 3h
Being home doesn’t mean being bored! Kick Cabin Fever to the Curb with activities, stress-relief and more from American Heart and Kids Heart Challenge.
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AHA South Florida 3h
Sheltering in place during the pandemic doesn't mean you can't walk, jog or bike -- just make sure to do it wisely. Tell us about your favorite outdoor exercise spot.
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AHA South Florida 3h
American Heart Association and Kids Heart Challenge want YOU to stay active and heart-healthy while at home. Take our 10-day challenge and Kick Cabin Fever to the Curb!
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AHA South Florida 4h
Sheltering in place during the pandemic doesn't mean you can't walk, jog or bike -- just make sure to do it wisely. Tell us about your favorite outdoor exercise spot.
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AHA South Florida 4h
If your Kids Heart Challenge event isn’t happening as planned, let’s chat! We have resources to engage students, raise funds and make heart-healthy decisions - all from home. Ask me how!
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AHA South Florida 4h
If you’re looking for a way to keep students engaged, active, and heart-healthy, take your Kids Heart Challenge virtual! Visit for resources and register now. tw
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AHA South Florida 4h
Are you Kicking Cabin Fever to the Curb with resources from the Kids Heart Challenge and the American Heart Association? Check it out and register now:
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AHA South Florida 6h
Stressed? Us too. Deciding to is one way to take care of your mental health. What helps you kick stress to the curb?
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AHA South Florida 6h
Looking for a budget-friendly way to up your fiber without cutting back on flavor? These White Bean Hummus Wraps are delicious and nutritious, which makes them a great part of a healthier day. Gave the recipe a try? Share a pic with us!
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AHA South Florida 6h
Flexibility exercises are part of any healthy workout routine and good for relaxation. Stretch your knowledge on flexibility and then make it part of your daily routine. Stretch yourself! Share your favorite stretch in the comments below!
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AHA South Florida 6h
Resguardarse en casa es la receta perfecta para subir de peso. Ve aquí cómo evitarlo y quizás salir hasta mejor cuando termine la cuarentena.
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AHA South Florida 6h
Yoga may be the perfect exercise if you’re looking for something different that can increase your energy and lower stress. We ❤ to see you all in action so share a pic or video of you doing your favorite yoga 🧘‍ pose!
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AHA South Florida 6h
Missing your workout buddy? Keep in touch via phone or video chat - there’s no reason to lose your accountability even when you can’t be together! Share with us how you and your workout buddy are doing?
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AHA South Florida 6h
Even if your kiddos are streaming school, don’t forget to get moving outdoors! We’ve got tips that can help you take a break from your devices and into motion. What is your family doing to make sure they are moving more?
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AHA South Florida Apr 1
Exercise helped Laura unwind from her stressful job. At age 51, that stress caught up with her, and she had a heart attack while biking. Since then, she's changed jobs and makes more time for family and hobbies she loves. "I savor every moment," she says.
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AHA South Florida Apr 1
Our experts are here to help you clear up confusion about social-distancing and self isolation. Have other questions about and for our doctors and scientists? Let us know in the comments and look for more answers soon!
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AHA South Florida Apr 1
Today is and we want you to lace up those sneakers & . With each step you take, you travel further down the path to a healthier lifestyle. Stroll around the neighborhood, hop on the treadmill or take a hike on a nearby trail.
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AHA South Florida Apr 1
Abril es el mes de moverse más. Usa tu teléfono como un aliado para tu salud. Configura estos recordatorios y muévete más por tu corazón.
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AHA South Florida Apr 1
¿Te gusta bailar? 💃🕺👯👯‍ Pon tu canción favorita y baila como si nadie estuviese mirando. Mantener una vida activa y saludable es divertido.
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