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James Rind Physio
'Tweet us your Twinge' - Ask any questions about your back, neck or limb pain, sporting or occupational injury we're here to help
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James Rind Physio May 9
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Sully Primary School Sep 22
has been teaching Y3&4 about our bones, muscles and how our bodies work.
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James Rind Physio Aug 31
Listen to what our clients have to say. View our testimonials. We think they speak volumes.
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James Rind Physio Aug 31
Think of your head being pulled up straight by a helium balloon to help improve your posture.
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James Rind Physio Aug 31
Trapped nerves in the neck can cause sensations of wrist burning.
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James Rind Physio Aug 31
A short 10 minute walk each lunchtime can help reduce musculoskeletal disorders (MSD’s)
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James Rind Physio Aug 30
Assessment by an experienced physio will result in efficient and rapid pain relief from your symptoms
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James Rind Physio Aug 30
Risk of prolonged sitting will increase over the years, & can contribute to reduced cardiac health. Do something to help!
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James Rind Physio Aug 30
Free stiffness & joints by changing position for short periods of time throughour your day.
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James Rind Physio Aug 30
You could be encouraging obesity by prolonged sitting whether it be at work or at home
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James Rind Physio Aug 29
Make the most of your Children/Grandchildren before they start back to school. Get in some last minute outdoor...
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James Rind Physio Aug 29
A bad posture will cause unwanted strain on your muscles & your bones.
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James Rind Physio Aug 29
Today's lifestyle & technologies do not encourage us to move & stay healthy. See how you can change that.
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James Rind Physio Aug 29
We'd love to hear your opinions about our website. Tweet us your comments.
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James Rind Physio Aug 29
Feeling a tingling sensation in your wrist? It could be nerve entrapment
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James Rind Physio Aug 28
As the years go by, risk of prolonged sitting will increase & can also contribute to high blood pressure.
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James Rind Physio Aug 28
Neck pain can be agonising and dibilitating. Read our article for help.
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James Rind Physio Aug 28
Looking for Painfree summer? We have Physio appointments in the Cardiff & Penarth. Please RT
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James Rind Physio Aug 28
Good posture should be a daily achievement. Make it YOURS today.
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James Rind Physio Aug 27
Use bottles of water to hydrate and as weights to make sure you're moving this summer holiday!
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