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Two Oceans Marathon
Africa's biggest running event & the world's most beautiful marathon. 10 & 11 April 2020. 56km Ultra/ 21.1km Half, Trail & Fun Runs.
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Two Oceans Marathon 20h
As we celebrate 𝗡𝗲𝗹𝘀𝗼𝗻 𝗠𝗮𝗻𝗱𝗲𝗹𝗮 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆 & a life so extraordinary in ❤️and service, we also thank & acknowledge 𝗬𝗢𝗨, our runners & supporters, for often putting others first instead of your own personal glory
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Two Oceans Marathon Jul 15
Nice to see a father son duo here tonight. Blue Number Boet van Zyl has run an incredible 30 Ultras! Well done, Champ!
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Two Oceans Marathon Jul 15
A warm welcome to the holder of Permanent Number 1 Hugh Amoore, armed with his popcorn for tonight's Run As One showing
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Two Oceans Marathon Jul 15
'When you're out there running, you're going to meet someone that you deeply respect and admire - and that person is yourself' Running legend Yaaaas!
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Two Oceans Marathon Jul 12
With 83 Two Oceans Ultra Marathons between them (!), legends Tony Abrahamson & John Brimble feature in our Run As One movie. Their tales about the last 5 decades of TOM are terrific indeed - don’t miss them in our screening this Monday
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Two Oceans Marathon Jul 12
Thank you
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Two Oceans Marathon Jul 12
Do something GREAT with your goodie bag! We're filling them with school stationery so we can help some Khayelitsha kids who need it most. Pls drop off any stationery/bags at our offices or call us to collect them from your club throughout the year
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Two Oceans Marathon Jul 10
'Two Oceans Marathon can proudly admit that it’s the world’s most scientifically researched race' – , , Run As One. 🎬15 July, Auditorium ➡️
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Two Oceans Marathon Jul 10
Replying to @SiphoMartin
Hi Martin, we're aware of this issue. It has been escalated to adidas.
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Two Oceans Marathon Jul 6
In winter, quality nutrients are especially vital to prevent sickness and inflamamtion. Go for greens, oily fish such as sardines, tuna (fresh or canned in water), pilchards and salmon, + Vitamin D-rich foods to boost bone and immune system health
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Two Oceans Marathon Jul 5
A running legend and great loss to the sport. RIP Jackie Mekler.
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Two Oceans Marathon retweeted
Manfred Seidler Jul 2
becoming more & more interesting. Have a look at one of the dark horses . Can he cause an upset? 27 July is the day
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Two Oceans Marathon Jul 5
Replying to @kwazikwake
Well done on your achievement 👌🏿See you at TOM 2020!
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Two Oceans Marathon Jul 5
Replying to @Sgegede
Hi Teko, Race Office managed to get hold of you yesterday and sort this out, you should receive your medal soon if you don't already have it now. Thanks!
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Two Oceans Marathon Jul 4
Replying to @Sgegede
Teko please email Info@twooceansmararhon.org.za so we can see if your medal is one of those awaiting collection. Let's sort this out for you
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Two Oceans Marathon Jul 4
Runner is working overtime to use the R66 000 he raised running the Ultra in school shoes to make sure he gets school shoes to the most vulnerable learners on the Cape Flats now in the heart of winter, when they need it most: Can you help?
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Two Oceans Marathon Jul 1
The qualification period for TOM 2020 starts today! END DATES for qualification to be advised as soon as they have been finalised. Want to enter the Ultra? You MUST run a qualifier ➡️ If you plan 2 enter the Half, qualify so you can get a better seeding
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Two Oceans Marathon Jun 28
'Goosebump stuff… Shed some tears... All runners have GOT to see this film!' Just a few sentiments from those who attended our first screening - your next movie date night with is on 15 July 2019 🎬
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Two Oceans Marathon Jun 25
Ipeleng Khunou doesn't run away from challenges – post his 2nd Half this yr, is turning his attention to , hoping to have a ‘crutch-running’ category instated. 'I'm doing it for the next generation'
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Two Oceans Marathon retweeted
René Kalmer Apr 25
The finish line of must be one of the happiest places in the world- a place where pain, gratitude and joy meet.(📷 ImageSA/Gallo Images)
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