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Nadhiir
My name is Nadhiir Chanawala, I am an Osteopath practising in Chilham, Kent, providing services of Osteopathy, Acupuncture and Applied Functional Science.
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Nadhiir Jul 21
1st Care Osteopathy on : Finally, we have reopened, with a little twist.
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Nadhiir Jun 14
1st Care Osteopathy on We will be reopening on Monday the 6th of July 2020. Thank you so much for your patience, support and understanding.
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Nadhiir May 23
How we feel is about our perception of our environment. Awareness of this is a powerful thing.
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Nadhiir May 22
Clap for the real hero’s..... The true front liners... They are the healthcare assistance in nursing homes, the porters, the cleaners. They are the ones who truly deserve our appreciation.
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Eleesha May 19
“In Expression Of Our Gratitude, We Create What We Want and Replenish What We Have.“ ~ ღ → ←TY♥
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Nadhiir May 19
Taking Vit C throughout the day is ideal, because the serum level of Vit C in your blood peaks after 5 hours, and drops suddenly, back to the baseline. If you take it four times a day, you can stay at a constant peak level through the 24 hours. Mine is 1000mg four times a day.
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Nadhiir May 18
My perfect blend. Vitamin D3 with K2 helps activates the protein, osteocalcin, which integrates calcium into bone. But, I have also heard that Vitamin K2 helps with the absorption of vitamin D3. Either way, both of these have worked wonders for me.
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Nadhiir May 18
What determines your immunity are ~Previous exposure to pathogens, for the robustness to new pathogens [herd immunity] ~ Your environment ~ Nutrition ~ Physical wellbeing ~ Mental, emotional and spiritual wellbeing. VITAMIN D3 AND K2 ARE THE KINGS. 🌞
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Nadhiir May 10
We are all going through a change. And the new normal will be a challenge. Looking at the change curve, we can get through anything. STICK IT OUT.
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Nadhiir 13 Mar 19
I am on Doctify. A chance to see reviews of my, and testimonials from clients.
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Nadhiir 24 Dec 17
Can you move and handle? Three key points of a dull subject.
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Robin Lansman D.O. AHP MIHPE 17 Dec 17
Exercise and hands on really means
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Nadhiir 28 Oct 17
How does your chain reaction look?
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Sri Vadrevu 3 Sep 17
new Rubik's Cube world record of 4.69 seconds
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Nadhiir 27 Aug 17
I absolutely love this art work.
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Nadhiir 15 Jun 17
Why do successful people meditate?
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Nadhiir 14 Jun 17
Why and when to use ultrasound?
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Nadhiir 15 May 17
It is the job of the Osteopath to find health, anyone can find disease. — Andrew Taylor Still, DO – the founder of osteopathy
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Nadhiir 14 May 17
New blog post on Osteoarthritis.
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Nadhiir 25 Apr 17
HO'OPONOPONO - the message on my whiteboard 'Forgiveness to self, forgiveness to others, and love for all.'
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