Twitter | Search | |
12months24dares
We are a wellness community helping you live a healthier and happier life. How? With the help of 24 dares. Join the movement.
19
Tweets
15
Following
5
Followers
Tweets
12months24dares 1 Apr 19
Reply Retweet Like
12months24dares 11 Mar 19
Your pre-populated Tweet will go here!
Reply Retweet Like
12months24dares retweeted
DanceFyah 17 Feb 19
Tuesday - Dancehall with Wednesday - Join us as we collab with and fushadance for a Congolese Dance Masterclass with master dancer Funmilayo, artistic…
Reply Retweet Like
12months24dares 4 Feb 19
Reply Retweet Like
12months24dares 4 Feb 19
Feeling a bit stressed and overwhelmed? Unable to start that next project? This may be related to those long nights. Take a look at this article about the benefits of a restful nights sleep. ?
Reply Retweet Like
12months24dares 4 Feb 19
Reply Retweet Like
12months24dares 4 Feb 19
: Having trouble waking up in the mornings? Try these tips on how to make waking up in the mornings easier.
Reply Retweet Like
12months24dares 3 Feb 19
What's for dinnah? May we suggest . Link up at 16 Port Henderson Rd for some pineapple-stuffed roast fish. YUMMM
Reply Retweet Like
12months24dares 3 Feb 19
: Meal prepping isn't just for lunch time - it involves every meal and snacks. Schedule your menu for the week before you go supermarket/market shopping, then take your Saturday or Sunday to prep and prepare. Let's get prepping
Reply Retweet Like
12months24dares 2 Feb 19
Feel di riddim of di drum!! 🥁 🥁 🥁 We are collaborating with and to bring to your our second Congolese Masterclass taught by of . Cost $1500 | Venue Fyahstudios | Date: Feb 20, 2019. Reserve your spot
Reply Retweet Like
12months24dares 2 Feb 19
What's the best time for you to practice selfcare? Like for Morning RT for Nighttime
Reply Retweet Like
12months24dares 2 Feb 19
On Feb 10 2019 we invite you to leave it all on the mat. YOGA by the Sea at our new venue . Cost $1000. Featuring our . Complimentary massages by . RESERVE YOUR SPOT!
Reply Retweet Like
12months24dares 1 Feb 19
: When choosing your personal trainer take into account their credentials, track record, availability, location, cost and personality. Always dig deep and ask questions before you embark on your fitness journey. For more tips:
Reply Retweet Like
12months24dares 1 Feb 19
We are proud to be apart of the awesome HIIT circuit by - Cardio HIIT(ah). Now you have the chance to workout with our dare-ees, give your heart a boost and kick out of your fitness plateau. JOIN NOW
Reply Retweet Like
12months24dares 23 Jan 19
YOGA in the park is back with a brand new venue, time and vibe. YOGA by the Sea | Feb 10 2019 | Bush & Water | 1 pm | Cost $1000 (free for 2019 Dare-ees. RESERVE YOUR SPOT NOW
Reply Retweet Like
12months24dares 3 Jan 19
It's the 3rd day of 2019, have you written your goals/vision/mission for the year as yet? Dedicate time this evening or tomorrow morning to goal setting. Remember your goals should be SMART (Specific, Measurable, Attainable, Relevant, Time based). You got this!
Reply Retweet Like
12months24dares 31 Dec 18
We're on our way to hand these babies out to our Dare-ees today AAANNDDD we have a new wellness partner announcement to make! loading!!!
Reply Retweet Like
12months24dares 29 Dec 18
Hey it's our first tweet! Teehee. We started early this morning with a meet up and promo vibe with our . loading
Reply Retweet Like